Westcoast MMA

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Westcoast MMA A part of the Wossobama fight team, based in Ayr. Start learning MMA in the best and most professional Martial Arts facility in Ayrshire.

Come and learn in classes or Personal Training for individual or groups [email protected]

Head Coach Andy Wilson

A quick cheat sheet for the new guys training! Class back on Wednesday 7.30pm, Wossobama Gym
06/10/2026

A quick cheat sheet for the new guys training! Class back on Wednesday 7.30pm, Wossobama Gym

05/10/2026

🥊 NEW BEGINNER INTAKE | WEST COAST MMA 🥊
Thinking about trying MMA but never actually taken that first step?
Now’s the time. 👊
West Coast MMA / Sons of MMA is opening up spaces for a new intake of beginners at Wossobama Gym, Ayr.
You don’t need to be fit.
You don’t need any experience.
You don’t need to know how to fight.
That’s what the training is for.
🥊 Learn striking
🤼 Learn grappling
💪 Improve strength & fitness
🧠 Build confidence & discipline
🔥 Train alongside a supportive group
Whether your goal is to learn MMA, get fitter, build confidence, or eventually compete, everyone starts somewhere.
📅 Every Monday & Wednesday
⏰ 7:30pm
📍 Wossobama Gym, Ayr
🥋 All levels welcome
👦 Kids also welcome, please contact us first
🏋️ Personal training also available
Spaces are available now for our new beginner intake.
📲 WhatsApp 07356 012468 or message the page to get started.
LESS TALKY. MORE FIGHTY. 🥊

🏋️ HATE THE GYM? GOOD. THIS MIGHT BE FOR YOU. 🥊If the thought of spending an hour on a treadmill, wandering between mach...
25/09/2026

🏋️ HATE THE GYM? GOOD. THIS MIGHT BE FOR YOU. 🥊

If the thought of spending an hour on a treadmill, wandering between machines or doing the same workout every week fills you with dread, personal training doesn't have to be like that.

I offer 1-to-1 Personal Training for people who want to get fitter, stronger and healthier without boring workouts.

Your sessions can mix things up depending on what you enjoy and what you want to achieve:

🥊 Boxing, kickboxing & pad work
🏋️ Weights & strength training
🔥 Functional fitness
❤️ Cardio & conditioning
🤼 MMA & grappling
💪 Circuits & full-body workouts

You don't have to do MMA. You don't have to fight. We can use as much or as little combat training as you want.

Never lifted weights before? Fine.
Never thrown a punch? Fine.
Haven't trained in years? Also fine.

We'll start at your level and build from there.

Whether your goal is losing weight, getting stronger, improving fitness, building confidence or simply finding a form of exercise you actually look forward to, we'll tailor the sessions around you.

✅ Beginners welcome
✅ All fitness levels
✅ Gym members & non-members
✅ Flexible training
✅ Sessions built around your goals
✅ No repetitive cookie-cutter workouts

📍 Wossobama Gym, Ayr

📲 WhatsApp 07356 012468 or message me to have a chat about starting.

DITCH THE BORING GYM. TRAIN DIFFERENT. 👊

💪 OVER 40? YOUR BEST YEARS OF TRAINING AREN’T BEHIND YOU.As we get older, training needs to get smarter, not disappear a...
25/09/2026

💪 OVER 40? YOUR BEST YEARS OF TRAINING AREN’T BEHIND YOU.

As we get older, training needs to get smarter, not disappear altogether.

I specialise in Personal Training for men over 40, with sessions designed around your current fitness, ability, lifestyle and what you actually want to achieve.

Whether you’ve trained for years, haven’t exercised in a decade, or simply feel like you’ve lost some of the strength and fitness you used to have, we start from where you are now.

🏋️ Strength & weights to build and maintain muscle
🥊 Boxing & pad work for fitness, coordination and new skills
🔥 Cardio & conditioning to improve stamina and energy
🤼 MMA & grappling if you fancy learning something completely different
💪 Functional training for real-world strength and fitness
🧘 Mobility & flexibility to help you move better and keep training
🎯 1-to-1 coaching tailored around your goals

This isn't about trying to train like you're 20 again.

It's about being stronger, fitter, healthier and more capable at 40, 50 and beyond.

Whether your goal is to lose weight, rebuild strength, improve fitness, learn MMA, reduce the middle-age spread or simply feel more like yourself again, we'll build the training around you.

✅ Specialist in Over 40s training
✅ Complete beginners welcome
✅ Gym members & non-members welcome
✅ Flexible training times
✅ 1-to-1 and small-group options available
✅ Nutrition & lifestyle guidance available

📍 Wossobama Gym, Ayr

📲 WhatsApp 07356 012468 or message me privately for a chat about getting started.

It’s not about being the best.
It’s about becoming a better you. 👊

💗🥊 WOMEN TRAIN HERE | WEST COAST MMAThinking about trying MMA or personal training, but not sure where to start?Maybe yo...
24/09/2026

💗🥊 WOMEN TRAIN HERE | WEST COAST MMA

Thinking about trying MMA or personal training, but not sure where to start?

Maybe you've never thrown a punch, never grappled, or you're worried you won't be fit enough.

You don't need experience. You just need to start.

Our training isn't only about learning to fight. It's about becoming stronger, fitter and more confident, while learning skills you probably won't get from a typical workout.

🥊 Striking & pad work
🤼 Grappling & MMA
🏋️ Strength & weights
🔥 Cardio & conditioning
💪 Fitness & functional training
🧠 Confidence & new skills

💗 GROUP MMA CLASSES

Our Monday and Wednesday classes are open to women of all experience and fitness levels, including complete beginners.

📅 Monday & Wednesday
⏰ 7:30pm
📍 Wossobama Gym, Ayr

🏋️ PREFER 1-TO-1 TRAINING?

Personal Training is also available if you'd rather train privately, want more individual attention, or have a specific goal.

Your sessions can be completely tailored to you, whether that's weight training, fitness, weight loss, pads, MMA, strength, cardio or a mixture of everything.

You don't have to be interested in fighting to train with us.

Come to get fit. Get stronger. Learn something new. Build confidence. And maybe discover you're capable of a lot more than you thought. 💪

📲 WhatsApp 07356 012468 or message the page if you'd like to ask anything before coming along.

💗 STRONGER THAN YESTERDAY.

17/09/2026

🥊 Ready to Level Up? Start Your MMA Journey Today! 🥋
Whether you're aiming to boost your fitness, learn real self-defense, or just challenge yourself in a new way, MMA Personal Training is for you.
✅ One-on-one coaching tailored to YOUR goals
✅ Group sessions for friends, families, or teams
✅ Kids' training available — build confidence early
✅ Learn striking, grappling, and conditioning techniques
✅ All fitness levels welcome — beginners encouraged!
Train smart. Build strength. Gain real skills.
📩 Message us now to book your first session or learn more!

Just a reminder that the MMA Class isn't on tonight due to the bank holiday. The thai class and the boxing are both on,...
25/05/2026

Just a reminder that the MMA Class isn't on tonight due to the bank holiday. The thai class and the boxing are both on, so you should go and try them. Back on as normal on Wednesday!

Working on some options for the new kit. Let me know what you think!
04/05/2026

Working on some options for the new kit. Let me know what you think!

Address

20 Wellington Lane
Ayr
KA72DA

Telephone

07734969919

Website

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