The Grapple Mill

I’m really excited to share that we’ve partnered with MAAT at The Grapple Mill! Honestly, this is a game changer for us. Keeping track of payments, sign-ups, and class bookings used to be a real headache, especially because we’re not a gym that chases profits or racks up fees.

We are a small gym all about community, friendship, and that good vibe. MAAT takes all that stress off our shoulders, no more chasing down payments or paperwork. And it’s not just for gyms like ours, it works brilliantly for bigger, business minded gyms too.

What really sets them apart, though, is the people behind it, they’re not just some faceless company. They call me, check in, and make sure I’m getting the most out of the app. For me, that kind of customer care is second to none, and it’s exactly the kind of people I want to work with. So, scan the QR code, download the app, and if you’re new, we’ve got special discounts for you. Let’s keep building something great together.

Link 🔗 in the bio.

🧘‍♂️ Yoga For Grappling at The Grapple Mill 🥋

Led by experienced yoga teacher Rick Harbour.

Every Tuesday evening at 5:30 PM at The Grapple Mill in Rossendale.

This class is designed specifically for grapplers, athletes and anyone wanting to improve mobility, flexibility, recovery and overall movement. Years of hard training can leave the body tight, sore and run down, and this session is aimed at helping you move better, recover properly and stay healthier for longer.

Whether you train Brazilian Jiu Jitsu, wrestling, MMA or just want to improve your mobility and wellbeing, this class is suitable for all levels with no yoga experience needed.

Benefits include:
✅ Improved flexibility and mobility
✅ Better recovery from training
✅ Injury prevention
✅ Improved breathing and balance
✅ Reduced stress and tension
✅ Better overall movement for grappling

Come and give your body the attention it deserves.

📍 The Grapple Mill, Rossendale
🕠 Every Tuesday at 5:30 PM
📲 Message for details
🌍 www.thegrapplemill.co.uk

Join us this Saturday, May 9th at 11 a.m. for a female only workshop at The Grapple Mill with world class competitor Libby Genge.

Libby is a powerhouse in Brazilian Jiujitsu, having achieved top honors on international podiums. She has competed at the highest levels, known for her precision, technique, and competitive spirit. This is a rare chance to learn directly from one of the best in the world.

Key details:
• Who: Libby Genge, elite international BJJ competitor
• When: Saturday, May 9th at 11 a.m.
• Where: The Grapple Mill, Newchurch Road, Unit X1, Toll Bar Business Park, Stacksteads
• Price: £20 per person

This workshop is designed to empower and elevate every participant in a supportive female only environment. Spaces are limited, so book today and take your skills to the next level.

just have to say, the culture we have at The Grapple Mill is something I never could have imagined. It has grown so organically, from absolute beginners stepping onto the mats for the first time, all the way to students earning their colored belts, each one of them developing with grit and dedication. And what blows me away even more is that this gym, which started as just an idea, has become a real community. It’s no longer just mine; it belongs to everyone who walks through the door. They have taken ownership in a way that is humbling, students are building websites, they’re running social media, they’re handling admin work, they’re showing up and pouring their hearts into this place.

And it’s not because I asked them to; it’s because they love it, because they care, because this is theirs as much as it is mine. I can feel it in every class, every conversation, every little thing they do. And I truly believe that this culture we have here is second to none. I don’t think there’s another gym out there quite like us. And if there is, I would love to hear their story, because from where I’m standing, I haven’t seen anything more real, more powerful, more ours.

just have to say, so many gyms out there try to bring in other people’s purple belts, brown belts, and all that dedication from outside, but we have built this as a collective, from the ground up, together. Of course, the coaches have played a massive role in shaping this culture, but the truth is, nothing has changed. The core spirit, the way we care for each other, the way we grow, that has always been real. This is ours, from the first step on the mat to every single milestone we hit. And no matter how far we go, that truth stays the same.

This week, Jayden Broad wrapped things up with his nogi competition class and, like always, it wasn’t about being a “pro athlete” it was about getting better than you were last week. Regular people, busy lives, but still showing up and putting the work in. Jayden’s sessions are built around sharp, simple details that actually translate under pressure, whether you compete or not. Solid rounds, good energy, and a room full of people pushing each other without the ego. That’s what it’s about.

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💛🖤🧡