Dynamics

Just a note to all my clients who come to see me at Lumiox

PARKING

💌 With Love from LumiOx

A Valentine’s Luxury Wellness Gift Box — £150

This Valentine’s Day, give something beautifully considered.
An experience that feels indulgent, restorative, and unmistakably special.

With Love from LumiOx is a refined luxury gift box, thoughtfully curated to delight from the moment it’s opened — and to linger long after.

Inside the gift box:

🔥❄️ One Light Fire & Ice Therapy Voucher
A carefully balanced contrast therapy experience designed to awaken the senses, soothe the nervous system, and leave the body feeling restored and re-energised.

💆‍♀️ A luxury massage with Dynamics Bakewell
Intuitive, unhurried bodywork delivered with exceptional care — deeply relaxing and tailored to the individual.

🌸 A bespoke bouquet by Maison D’Fleur
Individually designed using seasonal blooms. Elegant, sculptural, and thoughtfully composed.

🍫 A box of handcrafted chocolates from Houldsworths Chocolates
Decadent, beautifully made, and intended to be savoured slowly.

✨ All presented in a beautifully finished, ready-to-gift box — understated, elegant, and effortless.

⸻

📍 Collection details
• Collection location: LumiOx clinic, Bakewell
• Collection date: Friday 13th February
• Last orders: Tuesday 10th February

My lovely friend Helen is a registered nutritionist with lots of experience in helping people lose weight. She is offering a 12 week online course for people who want a fresh and realistic approach to losing weight.

Much of weight management comes down to psychology and changing your relationship with food. These sessions will help you rebuild food confidence and food freedom that may have been destroyed by constantly being on a “diet”.

There will be NO quick fix, NO rules, NO food will be off the menu and indeed NO magic promises. It's about you changing old habits, one realistic step at a time, and replacing them with new habits that you enjoy and can be carried with you for the long term.

The 12 week course will consist of weekly, informal, one hour online sessions on different topics, every Wednesday 7.30pm - 8.30pm BST, starting 20th April and finishing 6th July. Sessions will be recorded incase you miss any.

Attendees will also have access to a closed Facebook group to share support and tips from other attendees, plus the opportunity to ask Helen questions whenever you need to.

The cost for the whole lot is £100. To sign up, click this link:

www.eventbrite.co.uk/e/307495135227

If you sign up to Helen’s fortnightly newsletter, you will receive a discount code for £25 off the course (making the cost £75). To receive the discount code, click this link:

www.fadfreenutrition.uk/newsletter

My new weight management course is open! The course is for you if:

❌ You’ve been yo-yo dieting for years
❌ You have a poor relationship with food and/or ❌ You feel guilty about what you eat
❌ You feel out of control
❌ You are fed up with fad diets and want a longer-term, realistic approach to dieting and food in general.

If any of these apply, it's time to stop dieting and join me to look at losing weight from a fresh and realistic perspective.

This is a 12 week course, comprising one hour online session per week, every Wednesday 7.30pm - 8.30pm BST, starting 20th April and finishing 6th July. It will be recorded if you can't make a session. There is lots of support through the dedicated closed Facebook group.

For more information and tickets, tap this link 👉🏻
https://fadfreenutrition.uk/services/workshops-and-courses

Much of weight management comes down to psychology and changing your relationship with food. Sign up to find food freedom! No more food guilt. How wonderful would that be?

Any questions, just ask 👇🏻👇🏻

Helen 💚

Hi Everyone!

Firstly, thank you all for sticking with me on the wait for me re-opening.

I have Good News and some Bad News.

Good News...

Hands On Appointments Are Now Permitted in England!!
The government has finally given the go ahead for me to be able start back to work as of Monday 13th July. Yay!

Bad News...
I’m due to have some minor surgery on July 24th which involves me having a general anaesthetic.
Because of this i now have to self isolate for the next 2 weeks prior to the operation.

Im hoping to start back doing appointments as of Tuesday 28th July.
These appointments will now be, Me visiting You, in your home.
This is due to me having moved out of my house during the period of not being able to work.
I will also be limited on how many people I can see In one day. This will be limited to 3 appointments so that infection control can be managed and gives me time to prepare between clients.

Obviously there will be some changes to the way I work. prior to your appointment
- I will send you out via email the relevant information and any forms I need completing. These must be returned to be prior to your appointment.
- I will need to check your temperature on arrival at your home (front door) with a “no touch” thermometer. If your temperature is elevated, I will not be able to continue with your appointment.
- I will be putting on fresh PPE (mask, apron, gloves). These will be disposed of after your appt.

All other details I will send to you directly.

I obviously know you all quite well, and a have a good knowledge of your usual aches and pains and problem areas, however if you have a new problem that you need to consult with me about, then please let me know prior to your appointment. I will need to do a separate telephone consultation to discuss this prior to seeing you in person.

If you have any other queries just message me.

I will now contact you all individuals, who are on my waiting list, to sort out your bookings so bear with me.

I’ll look forward to speaking to you all shortly.

Many thanks

Laura

▶️ DO I NEED A SPORTS MASSAGE? ⏸

Would you like to be able to move better?
Would you like to be free of pain?
Have you injured yourself?
Have you got a stiff neck / shoulder / back?
Would you like to win that race or smash you PB?
⠀
I know how frustrating it is when your body is not working properly.
It’s literally a pain in the **** ⠀
I am a qualified sports massage practitioner with 5 years’ experience and I use a multidisciplinary approach. ⠀ ⠀
Dynamics has relaunched with a new name, new qualifications, and even more services.

Call me and book an appointment on 07816777457

Hello 👋🏻

At the end of last year I completed my level 4 Sports Massage qualification and this year I have already completed a cupping course so will be offering this during your treatments.

I will be continuing to train to add to my multidisciplinary approach.
I’m currently re branding, and you will now see me working under the Dynamics. I also have a super duper new service I’d like to share with you.

Your next appointment will be 75mins.
20mins of assessment, 45mins of treatment, 10mins of homework and you’ll come away with your own personalised Dynamics treatment plan.
Appointments ever after will be 60mins.
All appointments will be £45.

Thank you so much for your custom and (if it’s not too late) I’d like to take this moment to wish you a pain free and limber 2019. 😄🙌

Laura Peters
Dynamics
Sports Massage

Hope you've survived, Duncan Ruckledge, Chris Holland, Jon Abbott, Matt Snell!!

Great Ayton Business Forum Great Ayton Business Forum is starting back up again with the aim of sharing business relevant information to Great Ayton businesses.

Contact us at [email protected] or contact Gill to be added to our new WhatsApp group.