Peak District Yoga Studio

🍂 BLOOM INTO AUTUMN — NOW OPEN 🍂

Bloom is moving indoors for autumn. 🤍

As the seasons change, we’re bringing Bloom into the warm, cosy space of Peak District Yoga for an intimate half-day retreat designed to help you pause, breathe and reconnect.

Join Marie & Sabrina for mindful vinyasa, pranayama, Yoga Nidra and a deeply relaxing Himalayan sound journey.

✨ Saturday 17th October | 10am–3pm
📍 Peak District Yoga, Bakewell
🤍 £55 | ONLY 8 SPACES

A slower afternoon. A chance to switch off. Time to come back to yourself.

Come and pause. Come and breathe. Come and Bloom. 🍂

BOOK YOUR PLACE →
https://peakdistrictyoga.uk/bloom-into-autumn

✨ NEW: INTRODUCTION TO NADA YOGA & SOUND HEALING ✨

Curious about sound healing and want to experience it for yourself?

Join Sabrina Venezia at Peak District Yoga, Bakewell for a one-day immersion into the world of Nada Yoga & Sound Healing.

🌿 Saturday 26 September | 10am–5pm
🥣 Himalayan singing bowls & gongs
🕉️ Chanting & meditation
✨ Sound healing techniques
🌙 Yoga Nidra
🎶 Immersive sound journey

A beautiful opportunity to explore how sound, vibration, meditation and deep relaxation can be woven together — whether you’re completely new to sound healing or simply want to deepen your own practice.

£75 | Limited places

And if you decide to continue with Sabrina’s 4-Day Sound Healing Practitioner Training (2–5 October), you’ll receive £50 credit towards the training.

📍 Peak District Yoga, Bakewell

Places are limited — book your introduction now.

PeakDistrictYoga Bakewell SoundHealingTraining HimalayanBowls

✨ NEW: INTRODUCTION TO NADA YOGA & SOUND HEALING ✨

Curious about sound healing and want to experience it for yourself?

Join Sabrina Venezia at Peak District Yoga, Bakewell for a one-day immersion into the world of Nada Yoga & Sound Healing.

🌿 Sunday 27 September | 10am–5pm
🥣 Himalayan singing bowls & gongs
🕉️ Chanting & meditation
✨ Sound healing techniques
🌙 Yoga Nidra
🎶 Immersive sound journey

A beautiful opportunity to explore how sound, vibration, meditation and deep relaxation can be woven together — whether you’re completely new to sound healing or simply want to deepen your own practice.

£75 | Limited places

And if you decide to continue with Sabrina’s 4-Day Sound Healing Practitioner Training (2–5 October), you’ll receive £50 credit towards the training.

📍 Peak District Yoga, Bakewell

Places are limited — book your introduction now.

PeakDistrictYoga Bakewell SoundHealingTraining HimalayanBowls

Looking for something a little more personal? 💗

Private yoga, holiday-let yoga, Peak District hikes & studio hire — get in touch to find out more ✨

A little timetable update 💗

Thursday classes are cancelled this week — back next week!

All other classes are running as usual ✨

🌙 PDY POSE OF THE WEEK 🌙

This week we’re finding strength and stability in Chair Pose — Utkatasana 🧘‍♀️

It might look simple, but Chair Pose works the legs, glutes and core, while challenging your balance, focus and endurance.

✨ Builds strength
✨ Improves stability
✨ Boosts endurance
✨ Encourages better posture
✨ Builds focus and presence

So… your turn! 💪

Have a go this week and tag — we’d love to see your Chair Pose. 💗

YogaPractice YogaForEveryone BakewellYoga PeakDistrictYoga YogaCommunity

Strong enough to hold yourself.
Brave enough to let go. ✨

Sometimes finding your balance isn’t about being perfectly still.
It’s about trusting yourself through the wobble, finding your centre and remembering just how capable you are.

On the mat, and in life. 🤍

It’s funny to think that yoga started for me as something I discovered while working as airline crew — mainly to help with the jet lag. ✈️

But somewhere along the way, it became so much more.

It became something I wanted to understand, practise and eventually share with others.

And that decision changed everything. 🧘‍♀️✨

Years later, that journey has led me here — teaching from my own studio, Peak District Yoga, in the heart of Bakewell.

And honestly, I still feel incredibly lucky that yoga became part of my life. 🤍

YogaLife