Peak District Yoga

Two oportunities to join Rachel’s beautiful class. We are so lucky to have this amazing teacher offer yoga in Bakewell! Friday flow 9:30am & Friday beginners 10.45am. Fun Fridays are here to stay. 🧘🏻‍♂️🧘‍♀️🧘

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Love is in the air at Peak District Yoga 💕

This Valentine’s Day, show some love to the body that carries you through every walk, climb, and busy day. Move, stretch, breathe, and build strength — for you. Join us on the mat this week at Peak District Yoga. 💛 Classes run Monday–Saturday, with sessions for beginners, stronger flows, and private 1:1 yoga also available. #peakdistrictyoga #bakewell #peakdistrict #derbyshire #yogastudio

🐾 Meet our newest studio assistant 💛

Coco has been popping into classes this week, offering moral support, tail wags, and the occasional savasana cuddle. Honestly… best feedback we’ve ever had.

Our studio’s been feeling extra cosy lately — soft lights, slow stretches, friendly faces (and sometimes a furry one).

If you’re local or visiting the Peak District and looking for a welcoming place to move, breathe and feel good, we’d love to see you on the mat.

Come join us 🤍

District Yoga Studio

A little Yin to go with my Yang 🥐☕️💕

💯%

Your Sunday dose of end-of-year relatability. Yoga doesn’t cancel being human: it just gives us somewhere to land when the season gets full 😉 🌿 All original sources tagged below: 1. @yogaacademyinternational (original @namaste_af) 2. @yogawithnico 3. @the_physioyogi (original @yogimemes) 4. @littlekellzz 5. @mytherapistsays (edited) 6. @yoga.stoked 7. @yogimemes 8. @chelsealovesyoga 9. @my_cynic_sunshine (edited)

✨ New to yoga? Start here. ✨

Our Beginners Yoga classes at Peak District Yoga are designed to help you feel stronger, calmer, and more confident — whether it’s your very first class or you’re returning after a break 🌿
🧘‍♀️ Beginners Yoga class times:

• Monday – 12:00pm
• Wednesday – 10:30am
• Friday – 10:30am
• Sunday – 11:00am (new time)

Gentle, supportive classes focused on building strength, mobility, balance, and ease — no flexibility or experience needed.

✨ So much more than beginners…
We run 17+ yoga classes every week, including:

• Strength-building Vinyasa Flow
• Ashtanga Yoga
• Deeply calming Yin Yoga
• Breathwork & Meditation

🔥 Coming soon: Hot Yoga & Restorative Yoga 🔥
📍 Right in the centre of Bakewell
Practise in our beautiful, brand-new studio, created to feel welcoming, calm, and inspiring.

🎟 Spaces are limited – booking essential
👉 Book here: https://peakdistrictyoga.uk

— in Bakewell.

🔥 Thursday reset: Ashtanga at 5:30 + Yin at 6:45 — all levels welcome!

✨ Your Perfect Thursday Reset: Ashtanga + Yin with Chloe ✨

If you’ve been craving a class that leaves you energised, balanced and deeply restored, Thursday evenings are for you.

At 5:30pm, Chloe guides you through an accessible Ashtanga practice — perfect for all levels, whether you’re brand new or building on your existing practice. She offers supportive options throughout, helping you build heat, strength and focus at your own pace. It’s a moving meditation that wakes up your whole body, boosts circulation and clears the mind after a busy day.

Then at 6:45pm, sink into her beautifully grounding Yin class. Long, nourishing holds gently target the fascia and connective tissues, increasing mobility, releasing tension, and soothing the nervous system.

💫 What happens when you do both?
Combining Ashtanga and Yin is the ultimate mind–body reset:
• Muscles activated in Ashtanga open more deeply in Yin
• Flexibility improves more quickly
• Stress levels drop as the body shifts from “go mode” to deep rest
• You leave feeling strong, stretched, calm and completely rebalanced

It’s the perfect blend of effort and ease, yang and yin.
Come for one or treat yourself to both — your body will thank you. 💛

📅 Every Thursday
⏰ Ashtanga 5:30pm → Yin 6:45pm
📍 Peak District Yoga

✨ Book your mat here: https://peakdistrictyoga.uk/

Can’t wait to welcome you 🧘‍♀️

✨ Your Perfect Thursday Reset: Ashtanga + Yin with Chloe ✨

If you’ve been craving a class that leaves you energised, balanced and deeply restored, Thursday evenings are for you.

At 5:30pm, Chloe guides you through an accessible Ashtanga practice — perfect for all levels, whether you’re brand new or building on your existing practice. She offers supportive options throughout, helping you build heat, strength and focus at your own pace. It’s a moving meditation that wakes up your whole body, boosts circulation and clears the mind after a busy day.

Then at 6:45pm, sink into her beautifully grounding Yin class. Long, nourishing holds gently target the fascia and connective tissues, increasing mobility, releasing tension, and soothing the nervous system.

💫 What happens when you do both?
Combining Ashtanga and Yin is the ultimate mind–body reset:
• Muscles activated in Ashtanga open more deeply in Yin
• Flexibility improves more quickly
• Stress levels drop as the body shifts from “go mode” to deep rest
• You leave feeling strong, stretched, calm and completely rebalanced

It’s the perfect blend of effort and ease, yang and yin.
Come for one or treat yourself to both — your body will thank you. 💛

📅 Every Thursday
⏰ Ashtanga 5:30pm → Yin 6:45pm
📍 Peak District Yoga

✨ Book your mat here: https://peakdistrictyoga.uk/

Can’t wait to welcome you 🧘‍♀️