Love and Light Yoga

🍂September 2026 Timetable 🍂

✨️Unlimited classes from £55 per month

Join us on your movement, health and mindfulness journey here at Love and Light Yoga! Whether you're a seasoned yogi or a curious beginner, we've got something for everyone:
🧘‍♀️ Hatha and beginners yoga
👶 Baby Yoga and Massage
💪 Yoga Fit to build strength
💪 Pilates
🔥 Hot Classes

Take a look at our class schedule and find the perfect fit for you.

📅 Reserve your mat now and be part of our community:
https://loveandlightyoga.bookwhen.com

📱Physio Led Pilates can be booked by visiting Ballyclare Pilates

Tag a friend who should join you on the mat this September💖

✨ NEW BARRE CLASSES IN BALLYCLARE ✨

Looking for a fun, low-impact workout that will leave you feeling stronger, more toned and energised?
Our 45-minute Barre classes combine controlled movements, bodyweight strength exercises and core work to improve posture, balance and muscular endurance.
Suitable for all fitness levels.

🗓️ Fridays at 6pm
📍 Love & Light Yoga, Ballyclare

Whether you're new to exercise or looking to complement your current routine, Barre is a fantastic way to build strength, improve flexibility and boost confidence in a welcoming, supportive environment.
✨ Spaces are limited, so book now to secure your place!

Click the booking link to reserve your spot and view our full timetable. We can't wait to welcome you! 💛

https://bookwhen.com/loveandlightyoga

✨️ A few of you have been asking about the 'sticky mats' ...IYKYK

I am going to place an order this week so if anyone would like anything ordered please let me know.
Sticky Mats £50
Plain Mats £15
Printed Mats £25

Different colours and print available so please reach out for more info x

Cheryl

Exciting news ✨
Baby Massage and Sensory classes are back for the new term 🤍

Baby Massage & Sensory Class in Ballyclare🍼
📅 Starting in September
⏰ 10:00am

This beautiful class will be a chance to bond with your baby, learn calming massage techniques, and enjoy gentle sensory experiences in a relaxed, nurturing space 💫

Spaces are limited, and booking is open now.
I can’t wait to welcome you and your little ones 🤍

✨️this is your sign....
Come join us this week for yoga and pilates.

Pay as you go spaces available in most classes this week.

Booking via https://bookwhen.com/loveandlightyoga

🔥 READY TO TURN UP THE HEAT? 🔥

Step into the heat at Love & Light Yoga and experience a workout that leaves you feeling stronger, more energised and completely reset. ✨

🧘‍♀️ HOT YOGA
Move, stretch, breathe and flow in the heat. Perfect for improving flexibility, releasing tension and giving your body and mind the ultimate reset.

🔥 HOT PILATES
Low impact. High heat. BIG burn.
A powerful full-body Pilates workout designed to strengthen, tone and challenge you — all in a warm, welcoming environment.

✨ WHY HOT? ✔️ Deeper stretching
✔️ Increased intensity
✔️ Full-body workout
✔️ Sweat it out & feel amazing
✔️ Time to switch off and focus on YOU

Whether you're completely new or already love a challenge, there's a place for you on the mat. 🤍

📍 Love & Light Yoga, Ballyclare
🔥 Hot Yoga | Hot Pilates
✨ Small, welcoming classes

Come for the heat. Stay for how you feel.

Book your class and turn up the heat 🔥