09/05/2023
1 week to go! 🔥 I am looking forward to meeting you all next Tuesday! PureGym Ballymena
My mission is to help busy professionals and parents reach their health & fitness goals, even with a jam-packed schedule. 😅
As a Dad myself and having recently left a busy 9-5 (9-9) career to go back into the fitness industry, I understand first hand that working full time/ being a parent can leave very little time for self-care & fitness. 😬 That's why I'm here to provide you with a convenient and efficient way to incorporate exercise into your busy schedule, allowing you to get results without sacrificing hours in the gym or 'meal prepping'.
Whether you're a beginner or an experienced gym-goer, I will work with you to design a custom program that fits your unique needs and lifestyle.
🍔 I am a complete lover of food, so if you are looking for a boring chicken and rice diet, look somewhere else! I have lots of tips on how to make healthy foods delicious. If you’re a chocoholic or love a takeaway at the weekend, it’s no worries! We can actually incorporate these into your plan without throwing you off course!
My approach to training is tailored to each individual client, nothing is a 'one size fits all', that's why I will take into account your current fitness level, health history & personal goals to guide you through every step of your journey, providing you with support, motivation and the accountability you need to succeed. 🏆
Choose from:
➡️Individual Personal Training
➡️Couples Personal Training
➡️Group Personal Training
➡️Remote/Online Training
Message me now or visit coachcorscadden.com to book a consultation to give yourself the best start in a fresh, new gym. ✌🏻