05/09/2026
Smiley Saturdays with the Team!
In Pairs - Every 5 Min x 2:
400m Run
20 Bar Facing Burpees
Max Rope Climbs
40/32 Calorie Machine
60 Wall Ball
Max Hang Power Sn**ch 40/30
- Rest 2 Min -
- Repeat x 3 -
02/09/2026
Massive showing for the squad Ballymena Rox - Co. Antrim on Sunday!
A well organised event enjoyed by 25+ Revival Members!
Lots of first Hyroxers, a podium place and PBs all round!
20/08/2026
30+ years of CrossFit coaching experience.
It’s safe to say that if you have a problem with your health and fitness our team has experience in how to overcome it.
Follow our coaches’ journeys: ⬇️
Matty Goodland
Chloe Hawkins
Niall | The Fairly Fit Dad
03/08/2026
More than just fitness! Weightlifting 🏋️♀️
Successful weekend with the Revival Golf Society Galgorm Golf ⛳️
01/08/2026
Final big Saturday for Coach Calum before he heads off to get hitched in America 🇺🇸
Teams of 3:
7/6km Ski/Row OR 17.5/15km Echo
6 Rounds:
Alt. 15 Bar Muscle Up/6 Rope Climb
30 Power Clean 60/40
45 Wall Ball
Swipe for the best finish to any Saturday team workout!
25/07/2026
Sweaty synchro workout for the Saturday Squad!
Teams of 3
3 Rounds:
100/70 Calorie Machine
20 Synchro Line Facing Burpee (all 3)
30 Push Jerk (60/40)
20 Synchro T2B (all 3)