Fitness and nutrition consultation and planning, with a focus on helping you to Be Your Best. BYB
We have an amazing community at BYB Ballymoney and it's time to grow it, reach out and help more people!! This is a video from way back at the start shot with my good friends Mr Paul Campbell and Miss Sapphire Dudley
03/10/2021
Well that was amazing 🧘🏻
Restorative yoga lived up to its billing 🙌🏻My poor old compressed spine and dodgey pelvis both moved to places they haven't been since had me in all shapes back in '09 😂
I have also had the best week of sleep*
*..disclaimer...set alarm before going anywhere near bed 😬
Next one Sunday 24th October 3pm-5pm
27/09/2021
Some lovely photos from the BYB Ballymoney opening event back in May. Showcasing our yoga, club gym dance class, BYB challenges and Bear Cubs kids class, just some of the classes available, it was such an enjoyable Saturday morning, spent with great people!!
05/03/2019
Like, tag, share please!! First 2 people to book will get 2 free sessions 😁
22/08/2015
Such a great Bircher muesli from
15/08/2015
So true. It's never too late to work towards aspirations, write down goals allow a realistic time frame and begin the process now.