1987-2026
39 years of fitness, tanning and beauty for females ❤️
Beauty booking link in our info💅
06/09/2026
Zumba • Tuesday 7pm
Ready to shake it, Ballymena?
Our Tuesday night Zumba is pure feel‑good energy — big tunes, big smiles, and a room full of women lifting each other up.£8 • Call to book: 02825 659598
Let’s dance 💗
06/09/2026
04/09/2026
SATURDAY 9:30AM — FT40 WITH LAURA
Your weekend strength session.
40 minutes of resistance training that leaves you feeling powerful, capable, and ready for anything.Perfect for beginners and regulars — Laura will guide you every step.
£8 PAYG • Message to book or Call
02825 659598
FRIDAY 9.30AM — ZONE TRAINING
Strength. Weights. Sweat. Laughs.
The perfect Friday morning reset.A full‑body session that leaves you glowing, proud, and ready for the weekend.
Beginner‑friendly, women‑focused, and always a good craic.£8 PAYG • Members Free
Call 02825 659598 to book.
02/09/2026
Pilates Thursday 7pm & Friday 6pm
Strengthen your core, lengthen your body, and reset your mind in our women‑only studio.£8 PAYG
Call 02825 659598 or PM to book your mat.
01/09/2026
Wednesday 6pm - (Andrew)
Flamingo 02825 659598
Booking 02825 659598/pm
Pay as you go £8
Included in membership
Feel good fitness Flamingo
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 5pm |
| Sunday | 9:30am - 11:30am |