06/07/2021
My favourite kind of run - a bit of forest trail, coast road, uphills & down hills. Haven’t run in a few weeks so I really enjoyed it.
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Running Group. 10am Wednesdays
(no coaching/official training - just like minded people who fancy a Usually around 5k & 10k routes. Hope you can join me! Nicola
Running Group.
10am Wednesdays
(no coaching/official training - just like minded people who fancy a run). Banbridge based - runs in Banbridge, also out & about in forest parks around the region. But feel free to keep running! The group is suitable for anyone who wants to run, any age, male or female, whether you are a:
- new walk/runner/plodder
- aiming for your first 5k or 10k
- training for
06/07/2021
Right - time to get back at it! 🏃👟🏃♀️
Anyone ready for a run/jog/plod?
Meet at BANBRIDGE LEISURE CENTRE car park (in front of Tennis Courts) at 10am on Wednesday 9th June.
It doesn't matter if you want to do a walk-run, a 5 or 10k. We can meet at the start & compare notes at the end! 👍
Get in touch if you have any questions. It's going to be hot -🔥 💦🕶️
Anyone else finding it hard to get out for a run with so much ice about, darker nights & now kids at home?
Lockdown #1 was easier with the lovely weather!
04/01/2021
Free running advice & tips We'll help you stay on track
31/12/2020
Thanks Women's Running Magazine for the big shout out!
Of course with lockdown in Northern Ireland we can't meet 😔😷🦠💉 (anyone know the date when we can - I've lost track!)
Hopefully after lockdown everyone will be desperate to get out, meet up and run/jog/plod 🏃♀️🏃
Let me know if you are interested! 😀
30/12/2020
🏃♀️❄️🌳 Lunchtime run on my own today - following lockdown rules (ughh) 🏃♀️❄️🌳
It's 1 degree outside - beautiful, blue sky & lots of ice. I've never run with so much clothing ! - 2 long sleeve tops, waterproof, gloves Got my Christmas pressie Sweaty Betty leggings on! 🎁🎅
👟 A slow run as the roads were icy - wore my battered trail trainers. 👟 Lovely to get out 😀
🏃😷🤦♀️ Great time to start a running group... 🤦♀️🏃♀️🦠
Further to the latest NI Executive restrictions in force from Saturday 26th December - Outdoor exercise is permitted only as an individual or with members of your own household during this time.
👟🌤🌳 Don't let this stop you running on your own, get out & enjoy the fresh air - or even to start running. 👟🐿🐦
There's loads of great info out there to help, guide, motivate & challenge - some of my favourites are:
Women's Running Magazine & podcast, The Running Channel & podcast by Jenni Falconer Also search for - great way to start.
See you when the lockdown lifts.....👍
? Fancy a run?
? Are you free 10am on Wednesdays?
? Are you in the Banbridge area?
I know its a weird time - but early mornings & evenings don't suit me.
The group is suitable for anyone who wants to run, any age, male or female, whether you are a:
- new walk/runner/plodder
- aiming for your first 5k or 10k
- training for your first 1/2 or full marathon
- pushing for your own PB (personal best)
Message for more info.
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