Fit and fab Personal Training

❤️❤️❤️Valentine’s Day offer❤️❤️❤️

The couple that trains together stays together!

Why not book a couples private gym session with your special someone this weekend? Nothing says “I love you” like taking turns bench pressing 😍

Don’t have a special someone?
Don’t worry, at least the barbell loves you 🥺

And you can always bring a friend instead…

For this weekend only you can book a 2 person 1 hour private gym session for just £12 (normally £15) this offer is available for bookings any time on Friday 13th, Saturday 14th and Sunday 15th Feb

Book online here or send me a message!

Share this post to spread the love 🫶

https://www.picktime.com/FitAF

This is your sign to start lifting weights! 🏋️‍♂️

“But I don’t want big muscles 🥺”

I’ve been doing this for 14 years and I’m still waiting for my big muscles!

What you will get is..

•increased metabolism
•better sleep
•better posture
•a stronger body
•less risk of injury
•stronger joints
•more confidence
•burning calories
•more energy
•a tighter butt

Who doesn’t want all that? Go lift some heavy things today 💪

Welcome to 2026! 🥳

I hope everyone has had a lovely break over Christmas and enjoyed some quality time with family and friends ❤️

I’m looking forward to getting back to business tonight after a well deserved break! 💪

One space has become available for the 6 week challenge starting tonight at 6.30pm get in quick if you’re interested!

Couple of spaces left for Wednesday evenings too!

Come and train with a great group of women away from the hustle and bustle of the gym floor ☺️

Looking to start or restart personal training this year? I have weekday morning slots available as well as a limited number of evening slots, ask for more details! Prices from £30 for a 30 minute express PT session

Personal trainers..
If you’re interested in training your clients at Fit and Fab it’s now even easier to get on board! Just book online and pay as you go for exclusive use of the gym to train your clients or run small group sessions

1, 2, 4 and 8 hour slots available for booking (select private gym hire for personal trainers in the booking menu)

Let’s get this year started 🙌

https://www.picktime.com/FitAF

Booking now open for our first 6 week challenge of 2026 🥳

6 weeks to kickstart your new year:
challenge yourself physically and mentally with the perfect mix of small group motivation and tailored 1:1 coaching
Women only, encouraging supportive environment ❤️

Starting week beginning 5th January

Spaces are limited so get in quick!

1 x group workout per week
1 x 30 minute PT session per week
1 x 60 minute private gym session per week
Short workout videos to follow along at home (no equipment)

£150 for 6 weeks
£140 each for 2 people signing up together

Group workout times:

Mondays 1830-1915, 1 space left

Tuesdays 0930-1015, 5 spaces left

*additional date added Wednesdays 1830-1915 6 spaces left

Pm to book with a £20 deposit to hold your spot or pay in full using the booking link

https://www.picktime.com/FitAF

Let’s do it 💪

Personal trainers in the Banbridge area!
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Are you looking for a change in the new year?

Are you tired of training your clients on the busy gym floor?

Always waiting for machines to become available and having to adapt your session plan last minute?

Boss breathing down your neck and targets to meet?

Do you have current or potential clients who would prefer somewhere quieter and more private?

Would you love to have your own gym but aren’t ready or able to set up on your own?

Then this could be the perfect opportunity for you!

At Fit and Fab Banbridge we are looking for one or two awesome self employed PTs to join the crew on a casual or more regular basis

The gym is currently available for private hire at the following times and days, but times are negotiable

Weekdays: early mornings until 9.30/10am
Daytime 12pm to 5/6pm
Evenings 8/9pm onwards (some days from 6/7pm
At least one full morning and one full evening guaranteed
Weekends: all day except Saturday mornings 7-9am

What you get:

•Full private use of the gym for the time booked, for personal or small group training and small size classes (max 6 people)

•Your own key to let yourself in

•Access to booking app (online booking/ payments accepted)

•24/7 access to building if you want to train clients late night or early morning

•Free car parking at rear of building (also a large free public car park in the next street)

•Free water bottles and toiletries for you and your clients

•Free use of the gym for your own training/ content creation (subject to availability)

•First month rent at 10% of earnings, 20% thereafter

•Good range of equipment which is regularly added to/ upgraded (anything else you might need can be provided within reason)

What you need:

•Minimum level 3 PT cert
•Public liability insurance up to 10mil
•Valid emergency first aid cert
•Proactive in client acquisition
•Able to work independently (support provided if needed)

If this sounds like something you are interested give me a shout and let’s make 2026 your year 🥳

Please share and tag any friends who might be interested

***new equipment added***

New adjustable rack for bench/ shoulder press! 💪

Can be used with the flat bench or the adjustable one 👍

Can also be used with the bigger Olympic bar if you need more weight 🏋🏻‍♀️

Also a new spin bike for all your cardio needs 🚴‍♀️

•Private gym hire available from £8 per session

•PT from £30 per session

•Christmas 4 week challenge starts Monday 1st Dec 🎄

Book online (link in bio)
Or pm for more info

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