Cura Fitness

With me!! New classes starting next week at Gilford Community Centre.
Feel free to share with anyone you know who might be struggling with lower back pain, tightness around the hips & or limited flexibility. Doing pilates once/twice per week will do wonders for you.
I also teach at Banbridge Leisure Centre on Tuesday nights 8:15pm & Tandragee Recreation Centre on Thursday nights 8:30pm.
Suitable for everyone!

Update: FULL

Cannot believe I am advertising for Autumn already😳
Previous Bootcamps this year have been full, & as always those who attended pre-summer get first priority. Feel free to get in touch if genuinely interested in committing to this.

Bootcamp will run in line with my 15 Week (Nutrition) Challenge - which looks more than full already, however more information will be advertised next week.

I will continue to teach classes for the council, & offer limited personal training - unfortunately i will no longer offer any evening personal training from September due to contracted class & family commitments. I am also not taking on any new clients at present.

Thanks as always for supporting me!

With me🤩
From beginner level, all welcome.
Suitable for both females & males.
This a great wee centre, with lots of lovely people both working & attending there. One of the highlights of my week🌟

New Pilates Class🧘‍♀️✨

Bring balance, strength and calm to your Thursday evenings✨ Pilates is the perfect way to improve posture, balance and flexibility while reducing stress 💪🧘Give our new class at Tandragee Recreation Centre a try!

🗓 Thursdays
⏰ 8.30pm - 9.15pm

Book online 👉 getactiveabc.com/tandragee or download the getactiveabc app

Weekly council classes I'm currently taking, outside of Cura Fitness, for anyone interested.

Tuesdays - 9:30am - Circuits at BLC
Tuesdays - 8:15pm - Pilates at BLC
Wednesdays - 6:15pm - Circuits at TRC
Wednesdays - 7:20pm - Pilates at GCC
Wednesdays - 8:15pm - Pilates at GCC
Thursdays - 7:30pm - Boxercise at TRC
Thursdays - 8:30pm - Pilates at TRC
Fridays - 9:30am - HITT & Abs at BLC

You can book these online, or for quieter classes at TRC, arrive & pay there.
Get in touch with me if any questions.

🌟New 6 Week Bootcamp🌟

X1 Additional space now added to both times, so be quick if interested!
Anyone currently attending automatically keeps their space.

More details below:

🗓Days - Tuesdays & Thursdays
🕕Times - 6am, 6:45am

Tuesday 26th May - Thursday 2nd July

x12 classes, 30 minutes each.

Mix of weights, functional movements, Cardio & Core work.

Cost £84 (£7 per class, x12) by Sunday 24th May.
Or split payment option available if needed, just chat to Liz to organise.

This is our last Bootcamp before summer. Classes will still run over summer, but not as a Bootcamp. Donette & i will put together the summer timetable in June.

Any questions feel free to get in touch.

Hi everyone!
For the next few months I'll be taking this Thursday night class, along with Circuits at 6:15pm (for 45 minutes) on Wednesday nights - over at Tandragee Recreation Centre.
Both classes are suitable for any fitness level, with adaptations available & plenty of stretches at the end.
If you're available feel free to join a great group, with plenty of banter too☺️

**Update**

Our next 6 Week Bootcamp will run from 14th April - 21st May.
6am + 6:45am on Tuesday & Thursday mornings.
Both times are full, however if you'd like added to the waiting list please get in touch.

Pilates evening blocks in April are also full, along with Personal Training. However there is one 10:30am Pilates group space on Wednesday mornings in April.

Donette has a few spaces in her evening classes at 6:30pm on Monday & Wednesday nights. So get in touch if interested.

Very grateful we are so busy.
With the downsize, I was unsure how it would go but we have settled really well.
Thanks everyone for all the support❤️