24/04/2024
No politics, agenda, stupidity, greed - just nature 🌞🌈🌤🌠
Get started for FREE with the 5 step guide:
http://bitly.ws/SMTu
24/04/2024
No politics, agenda, stupidity, greed - just nature 🌞🌈🌤🌠
14/02/2024
Who fancies a 🆓️ 21 say challenge? Drop me a 👍 below 🥰
Feeling stuck? Ready to make changes?
Check out the Live online workshop tomorrow at 10am - Pilates Body Conditioning followed by a visualisation meditation and some journaling to set our intentions. All live in our private Facebook group, who wants in?
21/01/2024
6 week bootcamp has arrived! Starts next week until the end of February.
What's included?
💪 2 x live 30 minute classes per week
🧘♀️ 1 x weekly meditation/visualisation technique
🙌 24/7 private FB group for support and accountability
**Classes take place Wednesday evening and Saturday morning and will remain available in group for catch up, replay or repeat! 🤩
To secure your spot drop me a message 🤩
18/01/2024
What about a live 30 minute online Pilates boot camp? Available for replay each week for just £24 per month? Where else would ya get it?! Am I mad lol 😆
13/01/2024
Did you know we have a FREE Whatsapp group with daily prompts and reminders to boost your health and wellbeing?!
Join the gang to find out about upcoming classes, offers and drop-in spaces available!
09/01/2024
4 spaces left, we start tomorrow night! First to message will get the spot xx
07/01/2024
Over in our group today we are looking at 'Letting go and setting goals'. Who wants to get started? Xx
| Monday | 5pm - 5:45pm |
| Tuesday | 7pm - 8pm |