Yoga with Sayon

Once the mat hits the floor, the decision is made. It’s a boundary you set between you and the rest of the world.
No matter how busy the week has been, where I lay my mat is where I find my center.
It’s time to stop thinking about it and just step up. Where are you rolling your mat out today?”

Come and join me before the summer break

Hatha Yoga on Wednesday 7.30pm , Friday 9.30am & Saturday 8.30am

Aerial Yoga Express- Wednesday 6.15pm ( Book your hammock)
Aerial Low Fly Strong ( last monthly session before the new timetable in August) Sunday 28th June 9.30am . Only a few spots left. DM to book or 🔗in bio

✨ Slow & Mellow Monthly Class ✨
Join us this Sunday for our monthly aerial yoga class designed to help you slow down, stretch deeply, and build strength with support from the hammock.
This gentle yet empowering practice focuses on mindful movement, mobility, balance, and core stability—perfect for anyone looking to move with intention and leave feeling refreshed.

Only 1 spot left - Book on website or Dm to book
🗓️ This Sunday 14/6 ⏰9.30 am
💫 Monthly Class
🧘 All levels welcome
Come fly low, breathe deeply, and discover how slowing down can make you stronger.

Pause . Breathe and Be Present.

Just a reminder to be as you are ….🥰✨❤️

✨ Yoga for All Ages & Abilities ✨
Whether you’re a complete beginner, returning to movement, or looking to deepen your practice, this class is designed to support you.
🧘 All abilities welcome
💛 Friendly, inclusive environment
🌿 Move, breathe, and unwind

Weekly Hatha Yoga classes

Wednesday 7.30pm
Friday 9.30am
Saturday 8.30am

PAYG classes (No block bookings) optional to purchase Flexi pass across all studio timetable’s classes. excluding workshops .