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The Traditional Pilates Centre

The Traditional Pilates Centre

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The Pilates Method :
" the skill of moving with strength and control "
Traditional Pilates

The Traditional Pilates Method :
" the skill of moving with strength and control "

�Private Studio 1/1s
�Reformer Duos
�Tower Classes
�Mat work classes

Also introducing the original style
�The Pilates Gym

For experienced apparatus students

Individual studio training on equipment

Working the Original apparatus sequences

These sessions are limited to 3 students per hour

06/09/2026

Why we love the Matwork… 🤸‍♀️💯

• It shows us how the body moves — strengths, weaknesses and compensations.

• It gives us valuable information for our teaching.

• It helps us decide what the body needs and what equipment may help.

• It tells us when to progress — and when to stay and work a little longer.

• Most importantly, it builds the foundation for the whole system.

As teachers, the mat tells us a lot…. 👀💯

The Matwork matters. 🤸‍♀️


05/09/2026

💯



03/09/2026

Thanks 🙏🌄

Am Duo's 🤸




Photos from The Traditional Pilates Centre's post 02/09/2026

“A little soil, a little green, some glass and a little patience — and suddenly, I’m running a highly sophisticated rainforest for two succulents and a suspicious piece of moss.” 🌿

02/09/2026

**Coalisland Studio Update 💯**

Our
**Matwork classes are now fully booked!** 🙌

We have
**one regular Reformer Duo slot available** ➡️for new members

**Thursdays • 4:15pm**

If you’d like to take the slot, please get in touch. 💯




29/08/2026

**✨️We’ve all been waiting for this one..✨️**

Sharon is starting her very own
**Beginners Mat + Tower** class! 🤸‍♀️

📅 **Fridays**
⏰ **11:30am**

If you know Sharon, you’ll know the **dedication, discipline and passion** she brings to everything she does.

If you don’t…

**Come along and find out for yourself.**

We can’t wait! 🤸💯




Photos from The Traditional Pilates Centre's post 25/08/2026

Complete Beginners — Free Pilates Sessions 💯

This weekend, our teacher trainees Mahzina and Sharon have availability for free 1-to-1 sessions as part of their practical teacher training.

Perfect for complete beginners who would like to experience the method in a relaxed, individual setting.

Spaces are limited — please get in touch for availability. 💯




21/08/2026

Early morning training with Philip. 💯

Different perspectives.

Different experiences.

No competition.
No egos.

Just curiosity, respect and a willingness to explore movement. 🙏💯

20/08/2026

**fully booked this weekend both studios**

Free 1-to-1 Teacher Practice 💯

Mahzina will be at the Coalisland Studio tomorrow, Friday 21st, offering free 1-to-1 private sessions as part of her teacher training.

Saturday morning 22nd *Banbridge Studio 1 session available with Mahzina *fully booked*

A great opportunity for some individual Pilates practice while helping Mahzina complete her practical training hours.

Perfect for beginners 🤸👍💯

If you’d like to take part, please get in touch. 💯

or book ⬇️
https://traditionalpilatescentre.simplybook.it/v2/




18/08/2026

Erika and Nadine putting in the work 💯




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Location

Banbridge

Category

Pilates Studio

Contact the business

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Website

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Address


62 Scarva Street
Banbridge
BT323QD

Opening Hours

Monday 3:30pm - 9pm
Wednesday 3:30am - 9pm
Thursday 8am - 3pm
Friday 8am - 3:30pm
Saturday 8am - 2pm