Fit Banbridge

Fit Banbridge

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Personal Training, Group Training, Gym, Group Exercise Classes.

At FIT we help you achieve the long-lasting physical change you desire through a range of options tailored to meet your needs. Through motivation and education, we will help you change your body, your attitude, your lifestyle, your habits and maintain this as your reality. #JoinFIT #GetFIT #StayFIT

01/09/2026

NEW RELEASE COMING THIS SEPTEMBER AT FIT 💪

LES MILLS BODYPUMP 138

A total-body barbell workout, BODYPUMP uses light to moderate weights with lots of repetition to help you get lean, toned and fit.

Our instructors will guide you through scientifically backed moves and techniques, all set to motivating music to keep you challenged from start to finish.

More details coming soon 👀

30/08/2026

NEW RELEASE COMING THIS SEPTEMBER AT FIT 🧘

LES MILLS BODYBALANCE 113

A blend of yoga, Tai Chi and Pilates, BODYBALANCE combines simple stretches and movements with breathing exercises and an inspiring soundtrack.

Designed to improve strength, flexibility and relaxation, with options for all fitness levels, from beginners to experienced participants.

More details coming soon 👀

27/08/2026

COMING THIS SEPTEMBER AT FIT 💪

LES MILLS TONE 34

A full-body, multi-training workout blending cardio, strength and core to boost strength and aerobic fitness while improving coordination, agility, balance and explosive power.

Coming this September at FIT Banbridge.

More details coming soon 👀

Photos from Little Friends Nursery's post 19/08/2026
04/08/2026

What is a Les Mills Class ?

A Les Mills class is a pre-designed group fitness workout created by the company Les Mills. These classes are taught by certified instructors in gyms around the world, with the music, choreography, and exercises updated every 3 months.

Who are they for?

Les Mills classes are designed for all fitness levels. Instructors provide easier and more challenging options, so beginners and experienced exercisers can participate together.

Benefits

* Motivating group atmosphere
* Professionally licensed designed workouts
* Music synchronized with exercises
* Improves strength, fitness, flexibility, or endurance depending on the class

03/08/2026

🗓️September Intake 🗓️

📍One to one Personal Training Sessions
📍Dual Personal Training Sessions
📍Small Group Training Sessions (3-4 people)

For more info DM us with your goal, availability and we will link you up with availability, pricing etc.

Training

28/07/2026

Why CHOOSE Les Mills ?
Have a listen to why our members do, and why we want to invite you to TRY our Les Mills classes, DM for a FREE trial class.

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Location

Telephone

Address


26 Downshire Place
Banbridge
BT323HB

Opening Hours

Monday 8am - 12pm
4pm - 9pm
Tuesday 8am - 12pm
4pm - 9pm
Wednesday 8am - 12pm
4pm - 9pm
Thursday 8am - 12pm
4pm - 9pm
Friday 8am - 12pm
4pm - 7pm
Saturday 8am - 11:30am