02/09/2026
A LITTLE REMINDER FROM US ❤️
Your mental, emotional AND physical health will always be our priority.
We work with every single person as an individual. Everyone has different circumstances, different goals, different challenges and different needs — and we treat every person who walks through our doors with the respect they deserve.
We do our absolute best, ALL THE TIME, to accommodate everyone.
Because we want the time you spend in our studio to be meaningful.
We appreciate that you are spending your hard-earned money and precious time with us, and we never take that for granted.
But we ask that you show us the same respect in return.
Our pricing is what allows us to provide the level of service, attention, experience and personal support that we do.
Please do not ask for discounts.
We’ve been doing this job for over two decades.
In that time, we’ve had the privilege of meeting some absolutely incredible people. I’ve worked with people through some amazing times in their lives — and we’ve also supported people through some incredibly challenging circumstances.
Every person we’ve worked with has taught us something.
That experience has given us knowledge, understanding, compassion and expertise that we bring into the studio every single day.
So when you train with us, you’re not simply paying for an hour of exercise.
You’re getting over 20 years of experience, knowledge, love and genuine care invested into what we do.
And quite honestly, you are privileged to have access to that.
If our pricing structure isn’t suitable for you, that’s absolutely okay. ❤️
There will always be somewhere else that may better suit your budget or circumstances.
But please don’t undervalue the blood, sweat, tears, time and money that goes into building and running this business every single week.
Because here’s the thing…
We’re human too.
We have bills to pay.
We have families.
We have illness.
We have difficult days.
We have personal problems and s**t going on in our lives too.
But we still show up.
Every. Fu***ng. Week.
And we show up with a smile on our faces because when you walk through those doors, YOU matter.
Our job is to make sure you get the most out of your session, feel supported, feel valued and — hopefully — leave with a smile on your face.
That’s what we care about.
So please continue to appreciate the effort we put into making The Body Box the place it is.
Respect works both ways. ❤️
We appreciate every single one of you who chooses to spend your time, money and trust with us.
Thank you.
Linda x
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