19/06/2026
The Body Box Fitness & Personal Training
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A Private Personal Training Studio located in Banbridge, Co.Down
Offering Semi Private Groups also The Body Box puts the Personal back into Personal Training.
The Body Box is Banbridge's Elite Personal training and small group personal training studio. Tired of investing in mainstream commercial gyms ‘’Working hard” and getting nothing back? Don’t worry - The Body Box is here. Our training systems Guarantee to change your life and improve strength, movement quality and posture, boost energy levels, improve sleep, optimize hormone production and we are t
19/06/2026
16/06/2026
Press up form advice
Press-ups shouldn’t hurt your back 🚫
Learn how to improve your form, protect your lower back, and get the most out of the movement 🙌🏼
👉🏼 Save this for later to check your form
09/06/2026
Shoulder workout
4 key exercises to help build stronger shoulders 💥
Focus on good form, controlled reps, and consistency for the best results 💪🏼
05/06/2026
🎉HAPPY BIRTHDAY TO US 🎉
We are 12 🎉🙌💪🏻❤️
To celebrate we are giving away an 8 week class pass to our Saturday morning workout sessions- 9.45-10.30 AM
To enter our competition all you have to do is
✔️Like our post
✔️Share on your story
✔️Tag 2 friends
Good luck 🤞
30/05/2026
‼️Starts - TUESDAY 23rd June ‼️
🔥 BOOTCAMP HAS EVOLVED! 🔥
For years we've helped hundreds of people get fitter, stronger and healthier through our Bootcamp sessions.
Now it's time for the next step...
💥 HYROX-Inspired Hybrid Training 💥
Don't worry – if you love our Bootcamp classes, you'll love this too!
You'll still get the same great atmosphere, coaching and full-body workouts, but with a fresh focus on strength, fitness, endurance and functional training.
✅ All fitness levels welcome✅ Beginner friendly✅ Mixed & ladies-only options✅ Build strength and confidence✅ Improve fitness and endurance✅ Supportive community
Whether your goal is weight loss, getting stronger, improving fitness or simply feeling better, these sessions are for YOU.
Same team. Same support. Same results.
Just a stronger, more exciting way to train! 💪🔥
Who's ready for the challenge?
26/05/2026
WHOLE FOOD OVER PROCESSED EVERY TIME
- At the Bodybox we always promote whole foods over processed every time
- We believe you should not be consuming artificial ingredients, chemicals & other nasties that are detrimental to your health
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Address
Unit 25 Banbridge Enterprise Centre
Banbridge
BT323QD