29/12/2025
2025 at The Yoga Barn in numbers 🥰
From the bottom of my heart…thank you to each & every person who has supported me & the studio over the last year!
Running a small business is hard & wonderful in equal measure! But I get to do what I love each & every day ❤️
And Yoga is the glue that brings us all together 🧘♀️
25/11/2025
Join me for our Special Festive Self Care Sunday 🎄
Sunday 7th December 10.30am - 12 noon
Gift yourself some Relaxation, Rest & Release this festive season
Connecting to our hearts with Gratitude for all that we have ❤️
Tea, Meditation, Breathwork & Yoga…and some little treats too! 🧑🎄
13/05/2025
Bathe is the SOUND vibrations ✨✨✨
Our next GONG baths:
This Friday 16th May 6.30pm
Friday 18th July 6.30pm
Come to rest, relax & release…
The Gong is the spirit song.
It is the primal whisper of the soul.
Its sounds are the echo of the Original Word that created the world, the sound within all sounds.
Listen with outer and inner ears.
Feel its pulsations and let the millions of vibrations dance and flow through your senses.
You will become fearless, relaxed and awakened!
Yogi Bhajan
23/04/2025
YIN & TONIC
It’s back by popular demand!
Our monthly Friday evening reset provides 90 minutes of deep release & relaxation for your mind, body & your nervous system.
Does your body ache, feel tight & tense, is your mind always racing, do you feel on edge...then this is the practice for you.
Join me in the studio or online from the comfort of your own home.
This combination of Yin & Restorative Yoga will leave you feeling released, relaxed & restored.
Our first class back is Friday 23rd May 6-7.30pm
18/12/2024
And continuing the birthday theme….
Just look 👀 at this spectacular rug that’s been made for me with logo by & gifted for my birthday from my wonderful clients (friends) Mike, Mary & Fiona 💛 so incredibly special & thoughtful 😊
30/10/2024
The Benefits of Yoga
This shows 14 scientifically proven physical & mental benefits of practising Yoga 🧘♀️
This is just scratching the surface of what Yoga can do to improve your life 💛 in so many ways & on so many levels
Join us for a class soon 🥰 and start to feel the benefits for yourself
03/09/2024
It’s time to roll out your mat & take time for you 🩶
Welcoming everyone back to the studio this week!
Also, welcoming those who are new to the studio & are just starting their yoga journey with us!
We promise to offer you a nurturing & joyful space for your practice 😊
Guiding & developing you in your yoga journey is our passion 😍
Building & supporting the YB community is at the heart of what we do 🤗
08/08/2024
✨NEW Class Alert ✨
Easy Flow
Tuesday’s 6.30pm
Starting 3rd September
Perfect for beginners & those wanting a gentle practice
7 week course
With the wonderful teacher Caroline
In our welcoming & tranquil studio
Link in bio for booking 🤗
17/06/2024
Let’s take it outside… ☀️
Our next Gong Bath on Friday 12th July will be in the studio garden 🤗
Be bathed in@the sound waves of the Gongs, Chimes, Hand Pan, Singing Bowls, Rain Maker & many more instruments whilst be bathing in the evening sunshine 💛
Join us from 6.30pm for an hour of deep meditative relaxation
Of course if the English weather doesn’t play ball we’ll go ahead inside the studio # # #
27/02/2024
Hellooooo
It’s been a while…
I just wanted to say hi 🤗
& welcome to all the lovely people who have joined the studio so far this year!
And a big thank you to all of our regulars who continue to come to classes week in week out!
Without your commitment to your practice & to our little studio we wouldn’t be here 💛
Big love & appreciation
Sarah 😘
14/11/2023
Give a gift that could last a lifetime… the gift of Yoga can offer someone their first glimpse of the life changing benefits of Yoga. It can open up a journey of self discovery 💫
For those already on that journey, it helps them to continue their practice & show your understanding of their needs 💛
Drop me a DM or email to order your Gift Voucher 😘
17/09/2023
🍂Autumn Equinox is on Saturday, a perfect moment to pause the continuous cycle through the seasons.
Our opportunity to be still & reflect as we begin to change from the busy summer towards the slower more introspective last quarter of the year 💫
What better way to pause & be present than a deeply releasing Yin Yoga practise 🧘♀️
This Friday 22nd at 6pm we have Yin & Tonic…a blissful 90 minute practice, focusing on the Earth element for grounding, connected to the stomach & spleen meridians.
Come & join us 💛