Spit'n'Sawdust Fitness & Boxing Club

The Spit n Sawdust brand is building a 'Family'. Be part of the 'Family' and join us on our journey. Our motto is "Be All You Want To Be"

We are a 'back to basics' fitness and boxing club that focuses on people and their health and well-being. The brand is constantly evolving, Dave Earle not only teaches fitness and boxing but also mentors youths and conducts motivational talks to youths at schools and colleges. Spit n Sawdust is also a brand that has a range of clothing and accessories that can be found on our website www.sns-merchandising.co.uk

25/03/2026

A poem I wrote about 30 years ago. It was put on the notice board at Hardwick School

13/07/2025

Today on the canal in Banbury

23/05/2025

Some pics from our show last week bout 8 Abu v Jabbar
Photo credit: Damian Firth

24/04/2025

Our first ladies Boxercise Class is tomorrow morning at 11am.

Still training hard despite not being on the track!

Spit N Sawdust has been a great place for me and transforming me into a much fitter and stronger person than I was 2 years ago with Dave & Hyde being a great influence on many including myself.

Just because I’m not in a race car doesn’t mean I’m not keeping fit and working towards better health fitness and strength, am also incredibly pleased with how far I’ve come and have gained from coming here.

#bcox82 #keepsmiling #nevergiveup #coxracing #boxing #fitness #spitnsawdust

23/04/2025

Ben Cox is a special young man who trains at Spit N Sawdust Gym

Still training hard despite not being on the track! Spit N Sawdust has been a great place for me and transforming me into a much fitter and stronger person than I was 2 years ago with Dave & Hyde being a great influence on many including myself. Just because I’m not in a race car doesn’t mean I’m not keeping fit and working towards better health fitness and strength, am also incredibly pleased with how far I’ve come and have gained from coming here. #bcox82 #keepsmiling #nevergiveup #coxracing #boxing #fitness #spitnsawdust

I have room for a few daytime pt sessions. If you would like to improve your fitness or learn some boxing skills please get in touch

16/02/2025

Daytime Personal Training session are available at Spit n Sawdust

I have room for a few daytime pt sessions. If you would like to improve your fitness or learn some boxing skills please get in touch

06/12/2024

This is our new Childrens Boxing Exercise class for children who want to get fitter, build confidence and learn a bit of boxing without getting punched.