Spit'n'Sawdust Fitness & Boxing Club

Tomorrow's classes at Spit N Sawdust Gym

One year ago I was honoured to be chosen to be a person of Banbury. It was like becoming famous over night. Thank you Banbury BID for the exposure

Dave Earle – A Pillar of Strength in Banbury From factory worker to community leader, Dave Earle MBE has dedicated his life to helping those struggling with addiction and mental health. Through free wel...

A poem I wrote about 30 years ago. It was put on the notice board at Hardwick School

Some pics from our show last week bout 8 Abu v Jabbar
Photo credit: Damian Firth

Our first ladies Boxercise Class is tomorrow morning at 11am.

Ben Cox is a special young man who trains at Spit N Sawdust Gym

Still training hard despite not being on the track! Spit N Sawdust has been a great place for me and transforming me into a much fitter and stronger person than I was 2 years ago with Dave & Hyde being a great influence on many including myself. Just because I’m not in a race car doesn’t mean I’m not keeping fit and working towards better health fitness and strength, am also incredibly pleased with how far I’ve come and have gained from coming here. #bcox82 #keepsmiling #nevergiveup #coxracing #boxing #fitness #spitnsawdust

Daytime Personal Training session are available at Spit n Sawdust

I have room for a few daytime pt sessions. If you would like to improve your fitness or learn some boxing skills please get in touch