Personalized training, nutrition, and sustainable results. Build strength, confindence, and lifelong fitness. Own your power — DM for custom plans ⬇️
Personal Trainer Specialist diploma
- Fat loss & Body tone
- Muscle gain & Strength
- Nutrition advice
- Exercise referral
10/05/2026
Progress is more than just a number on the scale! 📊
Tracking data like body weight, body fat %, measurements, progress photos and body part circumferences helps us see the full picture. Sometimes the scale stays the same while body composition, shape and performance improve massively.
What gets measured gets improved — and real results come from consistency, not guessing. 💪
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01/05/2026
Subtle details, strong meaning. Loving this dumbbell piece- clean work by , highly recommend her if you’re looking for quality ink! 😎 Topped off with my ‘One More Rep’ cap - building the brand one step at a time.
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27/04/2026
Orysia featuring the Power & Steel shorts and T-shirt set — designed for performance, built for confidence.
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Built for strength. Designed to stand out.
Orysia making Power & Steel look even better. 😎
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20/03/2026
Working behind the scenes to level up my coaching 📈
New app, better tracking, smarter plans = more value and better results for my clients!
Power & Steel
06/08/2025
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02/05/2025
Helping others crush their goals is more than a job — it’s my passion. Proud to be part of every transformation, every step of the way. 💪🏻
21/01/2025
Contact me for personal training ! 💪🏻
POWER & STEEL
16/01/2025
~ Keep your eyes on the stars, and your feet on the ground ~