RGA Banbury

Khunpon Martialarts in Phuket for awesome jiujitsu. A fully equipped gym with amazing coaches and great team

An awesome night on the mats . Ki teaching lovely techniques .m.a.c_

An awesome morning on the mats with these gents this morning . An hour of tough rounds .m.a.c_

Roll on my delivery of the new Venum Roger Gracie gi

A massive thank you to and for an awesome leg lock seminar at the home of RGA Banbury in the amazing facility of .m.a.c_ . Thank you everyone for coming and see you on the next one

Learning from my good friend and coach this morning . Leg locks oclock

Thank you Dan from Sidekick boxing for a great wright up.
The days of coaching stand up full time and having fighters on sky sports .
The good old days of coaching kickboxing K1 rule set and mma.

Matthew Powell: The Unsung Coach Behind Louis and Tommy King’s Rise - Sidekick Boxing When people talk about the success stories of Louis and Tommy King, the conversation often revolves around their titles, televised fights, and their prominence on the UK MMA scene. But behind their early achievements stands a man whose dedication laid the foundation for their careers — Matthew Pow...