HHPT is a one to one/paired personal training gym catering for beginners to experienced athletes and has the additional benefit of an outdoor training area.
Hollie also specialises in group instruction and s&c. This unique home gym is ideal for those individuals who are uncomfortable training in large public gyms, and also ensuring social distancing and COVID restrictions are adhered to. HHPT offers the additional benefit of an OUTDOOR garden gym, ideal for circuit type training.
Another fab session with these ladies 💪🏼😮💨🔥
Everlast Gyms
PB…150kg hex bar deadlift 😮💨 to say I was happy was an understatement 🙌🏼😁
Anyone interested in 1-1 pt session, pm for details 😊
The ladies smashing their farmers walks this morning 😮💨🙌🏼🔥
Rob has been a client of mine for several weeks, he's looking to compete in masters strongman later within the next year, in the time he's been with me he's greatly improved both his absolute/max strength and strength endurance on key lifts specific to strongman, he's also dropped 7% bf at the same time. Also Rob’s back pain from having 3 herniated discs has greatly reduced and has been able to half his strong pain meds.
Smashing it as always big man 😮💨💪🏼
Great session this morning with Penny…lovely job doing these spicy wee goblet cyclists squats 😮💨
&C
08/12/2022
Had the pleasure of taking these fine bunch of women from St Paul’s senior ladies football team, for strength and conditioning classes the last few weeks 💪🏼🏋️♀️ 🏐🏃🏼♀️
Naomh Pól Abú 🔵🟡
&Ctraining
Nice wee bit of accessory work with some Romanian Deadifts (RDLs) 🔥😮💨
11/05/2021
Happy birthday to my Chai, big 3 today! It may be his birthday but he still has to train! 🐾💪🏼🤣
Nothing like a wee cardio blast of a bank holiday Monday... just shaking off the cobwebs from the weekend! 😅
28/04/2021
With restrictions lifting, HHPT is offering FREE screening and assessment to all new clients. Send a message for more details