The Pound Martial Arts

Another bank holiday and we are doing another open mat 👍

Another bank holiday creeps up on us so as normal we will be doing our regular open mat. All gyms are welcome to come down and do a few rounds and rolls 👍 May 4th 10-1130am

We just realized that we got the date wrong in the poster guys 🤦‍♂️ it's this Monday the 6th. Everyone still welcome and can do whatever rounds you'd like 👍

As always, bank holiday Monday 6th April 10am we will be having a big open mat. Everyone from all gyms are welcome. We always have a few grappling if anyone would like to do kickboxing and MMA rounds please let us or know 👍

"I should really try that Jiu Jitsu thing..." — You, every time you hear a podcast.

Submission Grappling tonight at 1830. You have heard podcasts and actors talking about Brazilian Jiu Jitsu, its benefits for helping with Mental Health and helping you get fit. Our grappling classes are welcoming, and suitable for everyone to get involved. DM us if you'd like more information or to get involved

Great showing from at the Army BJJ comp. 4 matches, 4 Submissions, and no points scored against him 💪 great work mate 🙌

Sad to say one the world's most famous Martial artists has died. Chuck Norris was probably one of the people who's films and TV shows got me interested in martial arts (showing my age here). On behalf of all the young men and women you got started in the martial arts journey thank you 🙏

Couple of updates for our timetable 🤜
🥊Men's Boxing Team is now accepting new members.
🥋Gi BJJ grappling every Sat morning with Jez.
🤼We are also rolling out our new beginners MMA course!

Be part of something special - DM us for how to get started 💪