Ward Park Runners

Monday Night

📋 Tempo Run
📍 Cricket Pavilion, Ward Park (Gransha Road Car Park)
🕗 7.10pm

Starting the week with some endurance training - Tempo Running!

Non-members welcome, PAYG £2

Well done to Maria taking part in Hampton 10k 👟👏

Plenty happening last weekend for Ward Park Runners

Wednesday Night

📋 Paarlauf
📍 The Track, Bangor Sportsplex
🕗 7.10pm

We're back to the track for some team intervals.

Non-members welcome, PAYG £2

Good luck to those running the Queen’s 5km

Monday Night

📋 Fartlek
📍 Glenlola
🕗 7.10pm

Our Fartlek session will take place within the grounds of Glenlola. Using the Bloomfield Road gate.

Non-members welcome, PAYG £2

Well done all! 🎉

We are proud of our members and coaches who give their time to support this fantastic programme 👏👏

Join us this Saturday as we takeover Bangor parkrun, County Down

🙌

The Road Running season gets underway with a hilly start!

Wednesday Night

📋 Loooong Hills
📍 Glenlola
🕗 7.10pm

Join us for some long hills, to help build your strength and endurance.

Non-members welcome, PAYG £2

Well done to CRC - Carryduff Running Club on their inaugural Run the Duff race.

Everyone had a fantastic day & lots of hills to keep everyone on their toes!

Well done to all WPR members who took part 👏

Monday Night

📋 Tempo Run
📍 Cricket Pavilion, Ward Park (Gransha Road Car Park)
🕗 7.10pm

Starting the week with some endurance training - Tempo Running!
Non-members welcome, PAYG £2

Ward Park Runners turn on the style at Clandeboye Golf Club