Bee Zen Yoga NI

Yoga with Kym Smyth. Offering private and public classes. Classes available for adults and kids. Hatha, vinyasa & yin. Yoga for all abilities.

Public classes:
Tues mornings 10-11am
Thursday evenings 6.30-7.30pm
in The Haven Yoga Studio, Bangor.

21/09/2026

Get booked in for yoga this week 🧘‍♀️🧘‍♂️

🧘‍♀️🧘‍♂️ YOGA FOR ALL 🧘‍♀️🧘‍♂️

✨ I️n The Haven Yoga Studio, Bangor

✨️Tuesday mornings - 10.00 - 11.00 am
Thursday evenings - 6.30 - 7.30 pm

🌟 Hatha Flow Yoga, suitable for all abilities including beginners 🌛

✨️ Easy-going, friendly classes, no yoga experience necessary. Come along and try it out.

✨️ Slow-ish paced flow ... a gentle warm up, followed by strengthening standing postures and balance work, ending with relaxation. ✨✨✨

✨️ The Haven Yoga Studio, Bangor, at the back of Asda (2b Castle Square, just off Market Street, next door to The Laundry Chute)

Everyone welcome 🤗

£8 per class, pay as you go.
Booking essential.

To book, see the links in my bio or send me a message.

Any questions, get in touch 😃

Many thanks, Kym (Bee Zen Yoga) 🧘‍♀️

20/09/2026

🧘‍♀️🧘‍♂️ YOGA FOR ALL 🧘‍♀️🧘‍♂️

✨ I️n The Haven Yoga Studio, Bangor

✨️Tuesday mornings - 10.00 - 11.00 am
Thursday evenings - 6.30 - 7.30 pm

🌟 Hatha Flow Yoga, suitable for all abilities including beginners 🌛

✨️ Easy-going, friendly classes, no yoga experience necessary. Come along and try it out.

✨️ Slow-ish paced flow ... a gentle warm up, followed by strengthening standing postures and balance work, ending with relaxation. ✨✨✨

✨️ The Haven Yoga Studio, Bangor, at the back of Asda (2b Castle Square, just off Market Street, next door to The Laundry Chute)

Everyone welcome 🤗

£8 per class, pay as you go.
Booking essential.

To book, see the links in my bio or send me a message.

Any questions, get in touch 😃

Many thanks, Kym (Bee Zen Yoga) 🧘‍♀️

16/09/2026

Hello hello 🤸‍♀️

A wee handstand at Dundrum Castle last weekend...just for the craic 😄.

It was so funny, I tried to do a handstand against a tree just before this and my foot totally missed the tree and I went right over 😆😆. Turns out castles are easier to kick up against than trees 🤷‍♀️🤣🤣.

not

10/09/2026

OFFICE YOGA is back today!

Can't wait to see all my DE yogis 🧘‍♂️🧘‍♀️
(only about half are in this photo, we'll have to get an updated one when everyone is there!).

There's lots of benefits for office yoga ...

✨️Office yoga can be a great way to support employee wellbeing, reduce stress and improve productivity.

✨️It relieves neck, shoulder & back stiffness – particularly useful for people who spend hours at a desk. Yoga improves posture & mobility – counteracting prolonged sitting and screen use.

✨️Boosts energy & focus – a short session can help employees reset and return to work refreshed.

✨️Supports mental wellbeing – encourages mindfulness and gives employees a proper break from work.

I love holding my lunchtime office yoga classes in Rathgael, they're a great bunch, we have the best craic 😄😄

07/09/2026

Back to normal schedule this week 🍂🍃

23/07/2026

Great class tonight yogis 👏😊

A gentle enough class to break us back ... with a new pose or two for a bit of 🌶🤭

See yous next week 🧘‍♂️🧘‍♀️

(Thanks for the photo Suzanne 📸 🙏)

20/07/2026

I'm back in The Haven, Bangor this week, Thursday night classes only until the end of summer 😎

Thursdays 6.30-7.30pm

The Haven Yoga Studio
2b Castle Square
Bangor

Can't wait to see you all 🧘‍♂️🧘‍♀️

03/07/2026

Thought I'd share my new little greenhouse 🌱🌱😎😎😁😁

I've been hiding in here this last few weeks growing tomatoes, strawberries, peppers, courgette, herbs, as well as sunflowers, succulents etc 🌻🪴🌵

It's my wee hideaway at the bottom of the garden, I'm literally obsessed with it lol 🌿🍅🥒🍓. Love just sitting in here with a coffee ☕️, peace and quiet and it smells AMAZING...that earthy smell mixed with the scent of tomato plants 🌱👌😍

26/05/2026

I had my 'lil helper at yoga this morning 🧘‍♀️🕉

School closure day, so got to bring her with me for our Tuesday yoga class ... she's a wee yoga pro 💞

13/05/2026

We had loads of fun with these today in my kids yoga classes 🧘‍♀️🧘‍♂️.

Bet my adult classes would love them too 🤭😂

Address

2B Castle Square
Bangor
BT20 4SR

Website

http://beezenyoga-ni.com/

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