Yoga for Health Ireland

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🌿 Tomorrow – Portaferry Market House 🌿

A gentle space to pause… breathe… and reset 💛

If you’ve been feeling anxious, overwhelmed or simply in need of time out—this workshop is for you.

🧘‍♀️ Gentle yoga
🌬️ Calming breathwork
✨ Deep rest & relaxation

📍 Portaferry Market House
📅 Saturday 11th April
⏰ 10am – 12pm

✨ A few spaces remaining

📩 Message me to reserve your place

“Come as you are… leave feeling grounded & at ease.”

😎Join us ,Spoil yourself, reserve your space 🙏
Contact: Elaine 07802821944. Or
[email protected]

SATURDAY 21st March 2-4
Workshop Donaghadee Community Centre.
Pamper yourself with this restorative , yin and somatic yoga .
Supporting your regular practice or stand alone quieter pace .
Layering in breathing practice and deep vagus nerve reset .
Reserve your space contact me
[email protected]

See you soon 🙏❤️

Hi guys Saturday 7th March 10-12 Workshop
Portaferry Market House
Supporting your regular practice or just a monthly treat .
Your body, mind and breath will thank you . Joins us in this lovely venue . Please Reserve your space contact Elaine
07802821944
[email protected]
With love 🙏❤️

Saturday Workshop 2-4 28th February
Donaghadee Community Centre
Enjoy an afternoon of Deep Relaxation , Resetting your nervous system and body , learning skills to use daily , leaving you feeling great . Suitable for all levels
Join us , reserve your space . Contact
Elaine 07802821944
[email protected]

YOGA FOR HEALTH

Our workshops are designed to support your regular practice expanding on each area of the body mind connect . They are generally restorative at a cellular level and will leave your body and mind feeling amazing . They are held monthly on Saturdays in Portaferry and Donaghadee
Remember to reserve your space and please let others know as these are always educational and suitable for all .
Contact
Elaine. 07802821944
[email protected]

Great place to chill and catch up .

https://www.facebook.com/share/p/1DVgmZqh3M/?mibextid=wwXIfr

We’re so proud to announce we’re now officially open at 2 High Street Donaghadee… ☀️☕️

Some FAQ’s for everybody in the chance these are helpful:

• Pups are always welcome with responsible owners but we ask everybody to keep 4 legs on the ground 🐶

• Vouchers can be bought and used in both Bangor & Donaghadee 🎄🎁

• We’re open 9-5pm 7 days a week & just closing Xmas Day in both sites ⛄️🥞

Donaghadee still has a few little opening snags and teething problems as expected but nothing that should impact any of you guys 🙌

Thanks so much for all the support everybody it really is recognised and massively appreciated ❤️

Beautiful Christmas Yoga Workshop Saturday 13th December , Donaghadee Community Centre 2-4
“ The calm before Christmas “ A gift to yourself ❤️………Reserve your space
Contact Elaine 07802821944
[email protected]

What great way to prepare your body and mind for the last month of Autumn … Spoul yourself with some beautiful practices .
Reserve your space with Elaine 07802821944
[email protected].

Join us, spoil yourself two hours of self indulgence . Reserve your space,contact Elaine.

Join us in this lovely local workshop leaving your body and mind informed and reset.