Green Therapy and Training

What do you believe about yourself?

We will return time and time again to what we believe about ourselves to make choices until we change those beliefs for our own personal benefit.

What you believe about yourself will influence how you manage money, how you engage in friendships, and how you create romantic relationships, etc. Yet, what you believe about yourself can be hard to grasp, hard to really define, and therefore hard to change.

Therapy can help you not only find those beliefs and understand how you came to believe them, but also enable you to change your self-beliefs.

At Green Therapy and Training we can work with you to help you identify what it actually is that you believe about yourself, and can enable you to change those beliefs so that you can live life more fully and create the life that you want for yourself.

Why not book a free initial consultation to hear about what therapy can offer you, and how it can help you change your life by changing what it is you believe about yourself?

Book your free introductory session today by calling 07722571413 or emailing [email protected]

Ray

We hope everyone has an enjoyable weekend. Please be responsible if enjoying our parks and open spaces this weekend:

👉 if bins are full, take your litter home and bin it correctly
👉 keep dogs under control to help maintain social distancing
👉 dog mess can go in any bin: if no bin is available, bag up the p**p and dispose of it at home please
👉 Keep the roads clear - don’t park at gates or on verges
👉 Be considerate of others and

Enjoy the time outdoors but please and

Hello friends,

It’s been an eventful few months, and for many it’s been difficult to adjust to the many changes we have encountered.

A number of folks have approached me recently as they would like to take this opportunity to look therapeutically at the emotional challenges they are facing.

I currently have a few appointments still available if you would like to explore your strengths and see how they could meet the challenges you are facing please contact me.

Sessions can be face to face (with health and safety considerations) or on line. They last approximately one hour and are offered weekly. Please private message me if you are interested.

If you know someone who could benefit from this opportunity I would be grateful if you could share this message.

Ray McKimm

https://www.youtube.com/watch?v=srT5Yx8uHZk

This video is one of a number of posts that you will find at my website greentherapyandtraining.com which chart my experience of at Home and gives ideas on how we can maintain positive and during the period of the .

If you have any questions or suggestions I would love to hear from you.

Ray

CaH Well Log 4 Cocooning at Home Well Log 4

Please follow the link below to regular updates on how you can maintain good emotional health during your time at home sheltering from the Covid 19 virus.

Please keep in touch with how it's going for you and any questions or suggestions you might have. Ray

CV19 Everyone who comes to Green Therapy and Training comes for different reasons, yet everyone can expect the same professional, confidential and respectful service. We begin with hearing what lead you to come to Green Therapy and Training and together set goals, and talk about what we can expect from t...