Glowup female fitness

Glowup female fitness

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Bangors newest female only gym, designed & created by women for women.�

08/07/2026

Dont forget members ....... Glowup discount 💛🌍

Photos from Sundaes Ice Cream's post 08/07/2026

The best 🌍💛

Photos from Glowup female fitness 's post 07/07/2026

💛 Meet our Catherine: Our blonde pocket rocket!💛

Once she was told she’d never succeed,
Now she’s the coach so many people need.
Six stone lighter through courage and fight,
Now she’s helping others change their life.

“It’s a great day to be alive!” she’ll sing,
“And your feet’s for dancing!”—her favourite thing.
No matter the weather, the mood or the day,
She’ll find the sunshine along the way.

Always smiling, always kind,
With the biggest heart you’ll ever find.
She believes there’s joy in every day,
And lifts everyone she meets along the way.

Strong and mighty with muscles to show,
We all think it’s time to give a show a go!
She’s our little blonde pocket rocket indeed,
Powered by kindness, strength and speed.

She coaches our SGPT crew,
Keeping every session fresh and new.
With laughs, encouragement and plenty of sweat,
She’ll make sure you’re your strongest yet.

Her 1-1 sessions are second to none,
You’ll work so hard… but still have fun.
She’ll inflict a little pain, that’s true,
But the results will speak for you!

Her classes are famous for fun and pain,
You’ll curse her name… then come back again! 😂

Run Club? She’s leading from the front.
Fancy dress? She’s first to take the brunt!
Halloween clown? She wore it with pride,
Whatever Glow Up plans, she’s right by our side.

She loves this gym as if it were her own,
Helping confidence and friendships grow.
Every new face gets the warmest hello,
She makes everyone feel they truly belong.

She isn’t just a coach who counts each rep,
She cheers every milestone, every step.
She’s the heart of our community, through and through,
Glow Up just wouldn’t be Glow Up without you.

Here’s to Catherine; our smile, our spark, our ray of light,
Making every hard workout feel just right.
So here’s to the woman with endless heart and endless grin…
Now let’s convince her to step on that bodybuilding stage and win! 💛✨

02/07/2026

💪🌍💛

Make yourself a priority 💪🏻🤍

01/07/2026

We are looking to expand our team.....✅️✅️

Do you have what it takes to be a part of our ever growing female only gym. 💛💛

Are you fun, energetic & good with people..
Good communication skills along with L2 & 3 qualifications.

We want you!!!!!!!!!!!! ✨️✨️✨️✨️✨️✨️
Send us a message to arrange a chat 🙌

29/06/2026

🙌🙌🙌🙌🙌🙌🙌🙌

28/06/2026

Meet the lovely a pleasure to coach.
A nice round up of her personal journey with myself & our SGPT programme.
She is a true example that if you want it, you work for it.
Nothing is off limits even not long out of spinal surgery we set goals & shes smashed them daily!!!

Weightloss ✅️ & still going..
Strength up ✅️
Confidence up ✅️
Fitness up ✅️

WIth the right tools, workout programme & guidance this could be you!!!!!!!!!!!!!!




24/06/2026

SGPT Beginner Round-Up 💪✨

New beginnings. New strength. New confidence.
Learning new exercises with expert coaching and a watchful eye every step of the way.
All levels welcome 🙏

Training alongside an amazing group of women, building friendships, creating community, and cheering each other on.
Following a solid, structured exercise routine, gaining strength week by week, progressing with confidence, and feeling better inside and out.
Because getting stronger isn't just about lifting weights....it's about believing in what your body can do. 💛
Strong women build strong women. 💪

21/06/2026

Not often this happens...
So get in quick....

Our GLUTE GOTH... has limited availability
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛

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Location

Address


Glow Up Female Fitness, Unit 1B Balloo Crescent
Bangor
BT197WP

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 2pm
Sunday 9am - 2pm