Cjspt

08/09/2026

Next competition upcoming
Commonwealth powerlifting championships 2026 - Winnipeg

Classic Bench and Equipped Bench representing Team England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 💪🏻💪🏻💪🏻

02/08/2026

I don’t just coach, I also support other coaches.

Last month it was the Yorkshire & Northeast Powerlifting Novice competition. This is run each year to offer new lifters wanting to compete an opportunity to have a go in a setting where there is extra support, information and an opportunity to see how a comp works and the fantastic community we have.

I handled the wonderful ladies on the Saturday morning followed by refereeing in the afternoon. Sunday I had my own athlete Colin to handle and I also helped 14year old Ed at his first comp. In the afternoon we were needed someone to help on platform… so I stepped in. That’s what we do in our federation… support, help and encourage.

I love it when clients have goals, I love it even more watching them achieve them 🫶💪🏻🤟🏻

02/08/2026

My final training session was done yesterday securing my opener and possible second lifts.

Finally it all came together….

Training and going to the gym can sometimes be hard. We all have family, work and other commitments. It is about building a consistency that can work for the individual.

My next stop is the European Bench Championships in Lithuania 🇱🇹

If you would like to chat more about what your goals are and how I can support you achieving them please get in touch 🫶

29/12/2024

Who wants to learn how to use an indoor rower correctly?
Actually get some good meters covered using form and technique?
Turning the power to meters? Being able to even complete 10km?

The indoor rower is a great piece of cardio and strength equipment that works 98% of your whole body. If you are looking for an all over workout, that will help with fat burning, cardio building and general health and fitness benefits this is a great start!

Get in touch if you would like to know more.

26/12/2024

Are you looking to start a fitness journey in the New Year?

Is 2025 going to be your year?

I offer online training plans with regular meet ups to track progress and help with form.
I specialise in powerlifting, indoor rowing and I have great experience in adaptive sports and fitness.

If you are looking for support, a plan to follow and the tools to achieve your goals. Get in touch.

Let’s make 2025 your year for you!

26/12/2024

Home Made Protein Powder

27/06/2024

The weights get heavier as the Commonwealth Championships draw near. Lighten the load by donating today.

Hi my name is Caroline and I have been selected for the England Team i… Caroline Buckle needs your support for Get Caroline to Commonwealth Championships 2024

26/11/2023

Take yourself on with a personal trainer!
Do you want to get fit?
Find a healthy way of life, changing habits?

I am taking on new clients in January 2024!
Limited spaces
1 to 1 training using weights to build tone and strength, enhance mood and self confidence.
Powerlifting coaching available too 💪🏻

Send a pm for more information 👊🏻

06/11/2023

What does hard work, dedication and consistency produce?

It produces personal growth and success in being the best person you want to be.

This is me yesterday winning gold, setting a new personal best and being proud of myself!