Craig Burke Mixed Martial Arts

Contentment and peace lies behind the work your avoiding

Back in action!!

Today’s schedule

5.15 kids kick-boxing (grading prep)
6.15 adults wrestling (tech work and rounds)
7.30 adults kick-boxing (Pad drills)

Kids class with Tim, Rob and Blaine adults classes with me see you there.

Osu

Change of opponent same outcome lets go

Todays schedule

5.15 kids kick-boxing (tech work/grading prep)
6.15 adults grappling (escapes bad position rounds)
7.30 adults kick-boxing (tech work)

Remember kids grading is this Sunday so you only have 3 sessions left for preparation.

All classes with me see you there

Osu

Hello everyone a few places have come up for pt’s with me please inbox me if you are interested.

Thanks

Todays schedule

5.15 kids kick-boxing (tech work/grading prep)
6.15 adults grappling (butterfly guard)
7.30 adults kick-boxing (tech drills)

All classes with me see you there

Osu

Sparring Mondays

Todays schedule

5.15 kids kick-boxing (grading prep)
6.15 adults kick-boxing (sparring/tech work)
7.30 adults MMA

First two classes with me MMA with Lewis see you there

Osu