Steve Fox Coaching

I keep one spot on my coaching programme permanently free — for a man who's struggling with his health, his confidence, or his mindset, but doesn't currently have the means to invest in himself.
This isn't a handout. It's a hand up.
I've struggled with my own mental health, and for a few years I facilitated at Andy's Man Club — I don't go anymore, but sitting in those rooms taught me a lot. Talking matters. It genuinely saves lives. But I've come to believe talking alone only gets you so far — at some point, you have to back it up with action. That's where I am now, and that's what I want to help other men do.
I'll train you. I'll coach you. And I'll give you the honest, encouraging kick up the backside you need when things get tough — because they will get tough. That's how you know it's working.
This is for you if:
✅ You're genuinely ready to put the work in
✅ You're tired of feeling stuck
✅ You're physically able to train, with no injury holding you back
✅ You're local enough to get to me (Barnsley)
✅ Money is genuinely the only thing stopping you
This isn't for you if you're after a quick fix or want results without doing the reps.
Full details, my story, and the application are all here 👇
🔗 stevefoxcoaching.com/scholarship
Let's see who's serious. 👊

🥊 A FEW 1-2-1 PT SPOTS OPENING UP – BODY TOUGH GYM, ROYSTON
I've got a small number of in-person Personal Training spots opening up at Body Tough Gym.
Before I open these up properly, I want to be upfront about who they're for — because I'd rather be honest now than waste your time and mine later.
These spots are for people who are ready to actually do the work.
That means: ✅ Showing up to your sessions, consistently ✅ Putting the effort in outside the gym too — yes, that includes your diet ✅ Being coachable and willing to actually follow the plan
I'm not looking for perfection. Nobody's perfect, and I'm not expecting you to be either. But I am looking for effort and commitment.
I've also moved to pay-monthly only. Not because I want to lock people into contracts, but because it shows commitment on both sides — you're committing to the process, and I'm committing to you.
If that sounds like you, drop me a message and let's have a chat about it.
If you're not quite ready for that level of commitment yet, that's completely fine too — maybe join my free group "Be Your Own Personal Trainer" and I can help you in there 💪
Only a few spots though, so if you're serious, don't sit on it too long. 👊

The best attack plan is relentless, uninterrupted focus. Keep going.