Buggy Bootcamp Barnsley

📣 Buggy Bootcamp is now on Tuesdays & Thursdays! 📣

Join us on Tuesday and Thursday mornings at 10am for a fun, friendly outdoor workout designed just for mums 💪🏼👶🏼🌿

🌞 Boost your mood, energy & sleep
🍃 Reduce your stress and lifts your spirits in the fresh air
💕 Connect with other lovely mums
🤸🏽‍♀️ Move, stretch & strengthen

And the benefits for your baby?
👶🏼 Fresh air and daylight support better sleep and mood
🧠 New sights and sounds help stimulate baby’s senses
👩‍👧 Quality bonding time in a relaxed, positive environment
👯‍♀️ Opportunity to socialise and interact with other babies

I’m Leah.. a pre and postnatal personal trainer and registered dietitian, here to help you feel strong, supported, and confident in your body.

Whether you’re newly postnatal, already on your fitness journey or just looking to get more movement with your baby in tow, Buggy Bootcamp is for you.

📅 Tuesdays & Thursdays
⏰ 10am
📍 Locke Park
📩 Message me for more info or to book your place

☀️ What a gorgeous morning at Buggy Bootcamp! ☀️

Nothing beats a workout in the sunshine! Fresh air, a boost of vitamin D, and a great way to start the weekend feeling strong and energised! Our mums smashed it today, getting fitter while little ones enjoyed the outdoors too.

Buggy Bootcamp isn’t just about exercise… it’s about community, connection, and making time for you - all while your baby is right there with you. If you’re looking for a fun, supportive way to get moving, make new friends, and enjoy the benefits of outdoor fitness, come and join us!

Why Buggy Bootcamp is Different… And Why You’ll Love It! 👶🏼💓

Ladies, we know you have options when it comes to fitness… but Buggy Bootcamp isn’t just another workout, it’s a community.

Yes, you’ll get fitter. Yes, you’ll feel stronger. But what makes us truly different?

✅ Mum & Baby Friendly – No need for childcare! Your little one is part of the session, whether snoozing in the buggy or enjoying the fresh air while you move.

✅ Safe & Effective Postnatal Training – Led by a qualified pre- and postnatal trainer, our sessions are designed to rebuild strength safely, focusing on core and pelvic floor recovery.

✅ Expert Nutrition Support – As a registered dietitian, I can offer guidance on fuelling your body post-baby, supporting energy levels, fat loss, and muscle recovery. Plus, I can even help with weaning advice for your little one!

✅ Support & Friendship – More than just a workout, it’s a chance to connect with like-minded mums, share laughs (and sometimes sleepless night stories!), and feel supported in every way.

✅ Fun & Varied Sessions – We mix strength, cardio, and functional movement in a way that’s challenging but achievable, with encouragement and good vibes!

If you’re looking for more than just a bootcamp, come and see what we’re all about.

📍 Locke Park ⏰ 10am Thursdays and Fridays

Message to book your spot!

Join the Buggy Bootcamp gang – because fitness and health after baby should feel good, inside and out! 😉

Looking for a fun and supportive way to get fit with your baby? Join Buggy Bootcamp Barnsley! 🩷

An outdoor fitness class designed for mums who want to feel stronger, more energised, and part of a supportive community.

💪🏼 Postnatal-safe workouts to rebuild strength
👶🏼 Bring your baby .. no childcare needed!
🌿 Fresh air, fun exercise, and a lovely group of mums

Not sure if it’s for you? Try a single session for just £7 before committing to a block booking!

📍 Locke Park, Barnsley
🕒 Thursdays & Fridays 10-11am

Message for more info and to book your trial!

🥰

Big well done to the amazing mums, babies, and older siblings who joined us for today’s class! You smashed it 💪🏼🩷

(Dare I say it…) the weather seems to be warming up.. could spring finally be on its way?! 😍☀️

❗️Just a quick reminder: there is NO CLASS TOMORROW (Friday, 21st Feb).

I can’t wait to see my gorgeous gang and some new faces next week! Have a lovely weekend 🥰

Leah x

Little eyes are always watching 👀🥰

When your little ones see you prioritising movement, they learn that exercise is a natural and fun part of life. Leading by example builds healthy habits, confidence, and a love for staying active 💕

Brilliant class today with my mums and babies who braved the cold 🥶

“What age do babies have to be for Buggy Bootcamp?” 👶🏼🧒🏼💪🏼

I get this question a lot, and the answer is.. there’s no upper age limit!

As long as you’ve had your 6-week postnatal check (or 10-12 weeks for C-section) and have been given the all-clear from your doctor, midwife, or physio to return to exercise, you’re good to go!

From tiny newborns snuggled up in the pram to busy toddlers who love to jump out and join in when we stop, everyone is welcome. It’s all about moving in a way that works for you while your little one enjoys the fresh air.

Come and give it a try! ☀️🩷

What a lovely sunny session this morning! ☀️

The ladies absolutely smashed it.. the babies might have kept us on our toes, but that’s all part of the fun 😉

Our Buggy Bootcamp classes aren’t just about fitness, they’re about:
💪🏼 Building strength safely postnatally
💛 Meeting other mums and creating a supportive community
🚶‍♀️ Getting fresh air and moving your body in a way that feels good
😅 Boosting mood and energy (because we all know how hard those sleepless nights can be!)

If you’re looking for a fun, welcoming workout where your baby comes along for the ride, come and join us TOMORROW or next week! Message me for more info or to book your spot.

See you soon 💕
Leah x

⭐️⭐️⭐️⭐️⭐️

If you’re looking for a fun, friendly way to get back into fitness with your baby, come and give Buggy Bootcamp a try! No pressure, no childcare worries.. just fresh air, movement, and a great group of mums.

📍 Locke Park, Barnsley
📅 Thursday & Friday Mornings
⏰ 10-11am

See what some of our lovely ladies think to the classes!

Message me for more info 💕

Good morning! ☀️

Just a reminder for today’s session:

⏰ 10am start
📍 Meet outside the cafe/play area

See you all soon for a fab workout! Can’t wait! 💪💕