28/12/2025
🚨We've Moved!🚨
After months of planning, lifting, renovating (and a lot of coffee😅) we've officially moved into our brand new gym location!
To everyone who's supported the journey so far - thank you. This upgrade is for all of us ❤️
The new gym is ready, bigger and better than ever. Can't wait to see you smashing your sessions here! 💪
📍 Find us at:
Unit 11 & 12 Hele Manor Business Park
Roundswell
Barnstaple
Devon
EX31 3UL
01/01/2024
NEW YEAR 2024!!
Last year we made our New Year’s resolution to have a cold water sea dip every week…
We completed 49 out of 52 🌊 (I’ll upload the others soon!)
94% is still a pass 😉
We started our New Years resolution to stay consistent in something. Do you reckon we could carry it on?
What should this Years resolution be?! 🤔
30/11/2023
We’re Hiring a self employed Personal Trainer! 🏋️♂️
Responsibilities:
• Conduct one-on-one training sessions with clients
• Develop personalised workout plans tailored to clients’ needs
• Provide guidance on nutrition and lifestyle changes
• Motivate and inspire clients to achieve their fitness goals
• Maintain a safe and clean workout environment
Requirements:
• Must be a qualified Level 3 Personal Trainer (Minimum)
• Strong knowledge of exercise physiology and nutrition
• Excellent communication and interpersonal skills
• Passion for helping others!
Perks:
• Competitive rates
• Opportunities for professional development and growth
• Access to state-of-the-art facilities and equipment
• Be part of a supportive and passionate team
If you’re ready to make a difference in people’s lives through fitness and wellness, we’d love to hear from you! To apply, send your CV and a brief cover letter highlighting your fitness journey and training philosophy to [email protected]
💪
27/11/2023
Hyrox Barcelona 2023 🏋️♂️
We did ourselves proud! &
The sled push nearly wiped out the whole team 🤢😂
Learnt a lot of lessons from the first event…
It’s unnecessary to do extra lengths on the sled!! 🤦♂️
Even though you’re abroad, you don’t need the airport beers to prove it 🍻🤦♂️
Next time we will be on home soil 🏴
Onto the next event🏋️♂️🏃♂️
05/11/2023
Got to take my hat off to
Next to no specific running training yet he smashed the Bideford 10 miler in 1hr 17mins.
I keep telling him he’s a natural runner but doesn’t listen 😂
Onto the next!! 👀🏃♂️
Thank you to for an awesome event 🙌
22/10/2023
It’s surprising how a glass of wine can warm you up and give you some Dutch courage!
Shout out to for providing to goods 🙌
We’re still holding onto summer 😅
15/10/2023
The best beach to do a sea dip 🌊
… so far!
08/10/2023
Team keen for a Sunday morning 🌊🦈
24/09/2023
I saved a baby shark from drowning today 🦈
No one can tell you otherwise 👀
19/09/2023
You always need that ONE person to keep you accountable…
And I will thank her for it.
Eventually 😉
03/09/2023
Three dips, three weekends.
36/52 sea dips completed ☑️
Staying Strong.
20/08/2023
LONDON MARATHON 2024 HERE I COME! 👀
Next year I decided to take the plunge and run the ultimate test - The London Marathon. I have been lucky enough to run on behalf of my chosen charity, Calvert Trust Exmoor.
To say that I’m nervous about running 26 miles for someone else is an understatement, however if you would like to sponsor my run, and donate to Calvert Exmoor we would be very grateful.
Here’s to the next 6+ months of training - wish me luck.🏃🏽
Just Giving page - https://www.justgiving.com/page/london-marathon-2024?utm_source=copyLink&utm_medium=one_page&utm_content=page/london-marathon-2024&utm_campaign=pfp-share&utm_term=824d77e3cb764d718d5a610219111393