11/03/2026
Struggling to put into words how inspiring and influential the last 5 days at for the first European ATG seminar have been for me.
Being around other coaches who share the same vision and values when it comes to genuinely wanting to learn and help people has been very powerful!
To all the conversations, friendships formed, incredible food shared, and the knowledge I’ve gained from the whole team at and beyond… thank you.
You’ve built an incredible community with an amazing team of coaches and the client results speak for themselves. 🙏
Online learning and connection is great… but nothing comes remotely close to the power of real, in-person connection at events like this!
If you’re a coach, I highly recommend spending time learning from other like-minded coaches and seeking out real life events like this whenever you can. I know this will have a huge impact on how I move forward and I’m very grateful for that. 🙏
21/05/2024
PARC is a local training facility dedicated to transform the way you move & feel so so you can continue doing the sports & hobbies you love for as long as possible pain-free!
We do this by providing you with personalised coaching for those that are looking to gain more confidence in a 'gym' environment to build strength, flexibility & more muscle to enhance performance & improve quality of life!
Too many humans live in perpetual pain and feel weak, stiff & sore. In a world where many of us are confined to sitting in chairs, in front of computers, at desks, driving, looking down at our phones, we have forgotten what it feels like to explore our athletic potential.
Our training approach is designed to address physical restrictions using a safe and scalable approach so we can move freely with less restrictions and pain! Build your best body so you can do what you want, whenever you want!
We have a results guaranteed system for becoming the strongest, most flexible & durable version of your self and we make sure that you have an incredible experience with us and get the results you want.
Our training programmes, coaching & gym community welcome ANY level of ability from beginners, to those that are going through rehabilitation, to grandparents to athletes... We love working with clients who are at different stages of there fitness journey.
We offer accountability, mindset & nutritional coaching on top of our in-person training. Here is how you can contact us:
Follow us on Instagram:
- https://www.instagram.com/parc.trainingstudio/
Reach out via email:
- [email protected]
If you are ready to take action and transform your body then book in a free consultation session below - We will give you a call back within the next 24 hours to get started! Link below:
https://performandrestorecoaching.co.uk/join-parc/
Welcome to the PARC family!
George Birch
Founder & Head Coach
