Professional Pilates practice of 20 years. Debbie runs Pilates Mat Classes ,Studio Classes, Somatic classes and 1:1’s. She also is an AiM practitioner and analyises gait for better walking and less pain. Debbie also runs local retreats.
Pilates is an exercise method that relies on mind & body connection. It focuses on joints and correct movement patterns to improve stability and mobility.
Brayford Pilates offer small friendly Pilates classes providing a fun varied class to enjoy each week
Sculpt your body with Reformer Pilates. In our beautiful studio, located in the heart of Barnstaple, dedicated to Reformer fitness.
Helping adults in Barnstaple gain more Muscle, Strength & Flexibility following our customised training approach for any level of ability. We offer both private & small group personalised training to get you results without risking injury or wasting time.