FAB Health and Fitness Barrow

21/09/2026

☕️💚 MACMILLAN DAY AT THE GYM 💚🍰

On Friday 25th September, we’ll be hosting an all-day Coffee & Cake in support of Macmillan Cancer Support.

We’d love for our members to join us for a cuppa, enjoy something sweet and help us raise as much as we can for this fantastic cause. ☕️🍰

16/09/2026

💪 NATIONAL FITNESS DAY OFFER! 🎉

Ready to get stronger, fitter and feel your best? Now’s the perfect time to start! 🔥

🏋️ JOIN FOR FREE on National Fitness Day!

Use code NFD26 when you sign up to claim your FREE membership. T&Cs apply

No excuses. No waiting. Just get
started. 👊

www.fabhealthandfitnessclubs.com

📅 National Fitness Day

🎟️ Offer code: NFD26

14/09/2026

Massive thank you to all our fabulous members who sponsored me for
The Great North Run, raising money for Blood Cancer💜.
Mission complete and a very sore body today 🤣🥰. Thank you all ###

11/09/2026

Back to School, Back to FAB💦

Spaces available at FAB Swim School!

Ready to get swimming? There’s no need to wait for the next 10-week block — you can start at any time! 👏

Our lessons are available for swimmers from 3 months+ right through to Stage 7, following the Swim England Learn to Swim pathway.

£90.30 for FAB members
£105 for non-members

Whether your little one is taking their first splash or working towards their next stage, we have a place for them! 🐥

📲 Book your lessons:
Https://fab-swim-school.soak.ly/ #/online-booking

📧 Enquiries: [email protected]

07/09/2026

31/08/2026

We are open 8-8 today 💪🤩 🧡

27/08/2026

…
🔥 NEW MEMBER OFFER – JUST £25! 🔥

Ready to make the most of your fitness & wellbeing?

Join us now and pay just £25 until 1st October! 🙌

Your membership gives you access to ALL AREAS, including:

🏋️ Gym
🧘 Reformer Pilates
💪 Fitness Classes
🏊 Pool
🔥 Steam Room
🧖 Sauna

That’s everything you need to train, relax and feel your best — for just £25 until 1st October!

👉 Join online today and use offer code Sept25
https://fabhealthandfitnessclubs.com

⏰ Don’t miss out — this offer won’t be around forever!
T&Cs apply.

11/08/2026

05/08/2026

FAB Swim School New 10-Week Block💦

Starts: Week commencing 17th August

Lesson Times:
* Discover Ducklings (0-2 years) - 1:00pm
* Ducklings (2-4 years, parent & child) - 1:30pm
* Stage 1 - 4:00pm
* Stage 2 - 4:30pm
* Stage 3 - 5:00pm
* Stage 4 - 5:30pm
* Stage 5 - 6:00pm
* Stages 6 & 7 - 6:30pm (Tuesday, Wednesday & Friday)

Prices:
FAB Members: £90.30 per 10-week block
Non-members: £105.00 per 10-week block

Book online:
https://fab-swim-school.soak.ly/ #/online-booking

For enquiries:
[email protected]

01/08/2026

A very well earned afternoon drinkies for some of
our team today
@ FAB Health and Fitness Barrow 🧡🍺🍷