Lucia Koptakova - People Building

I need your help choosing a name! 👇

I'm creating a new structured therapy programme for people struggling with anxiety, overthinking, low confidence and self-doubt.

The programme works in two stages:

First, we work on some of the unwanted emotional responses, difficult experiences and patterns that may be keeping anxiety going.

Then, we focus on building confidence, self-esteem, emotional resilience and healthier ways of responding.

In simple terms:

CLEAR what is holding you back.
BUILD more of what you want instead.

Now I need your marketing brain! 😊

Imagine you were looking online for help with anxiety.

Which name would make you most likely to stop, click and find out more?

1️⃣ Calm & Confident™
The Anxiety Reset Programme

2️⃣ Reclaim™
Your Life Beyond Anxiety

3️⃣ Break the Anxiety Cycle™

4️⃣ I Can Handle This™
The Anxiety & Confidence Programme

5️⃣ Beyond Anxiety™

👇 Please vote by commenting 1, 2, 3, 4 or 5 below.

And if you have another 30 seconds, I'd especially love to know:

What made that particular name stand out to you?

I'm not looking for the name that simply sounds nicest — I'm interested in the one that would make you think:

“This sounds like it might be exactly what I've been looking for.”

Thank you for helping me shape it! 💛

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https://nottinghamtherapy.pbnlp.org/why-high-achievers-often-experience-anxiety-at-work/

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https://nottinghamtherapy.pbnlp.org/the-hidden-link-between-work-stress-and-poor-sleep/