NL Active Baysgarth

Look after your heart ❤️

Join us at NL Active Baysgarth next Friday 11 September, 10am–12pm for our free Cardiovascular Health Awareness pop up event.

You can get:
🩺 A free blood pressure check
🔍 A free InBody scan

Who can attend?
🫀 Anyone aged 40+ who hasn’t been diagnosed with hypertension
🫀 Anyone under 40 with a family history of hypertension

Want to book?
📧 Email [email protected] your preferred time slot or visit reception to book your place.
Walk ins are welcome but subject to availability.

Know your numbers, know your health! 💚

Heads up, sauna & steam room users! ⚠️

Our sauna and steam room will be closed on:
📅 Wednesday 9 September
🕗 8.30am – 12pm

This is while we carry out some essential maintenance to keep everything in good working order.

We know a sauna or steam is a great way to relax, so we’re sorry for any inconvenience during this time!

Thanks for your understanding 💙

https://www.northlincs.gov.uk/nl-active/

🥒 Paddle Up! Pickleball Mondays at NL Active Baysgarth! 🏓

Looking for a fun and active way to start your week? Our Pickleball Club is running every Monday from 10am–12pm!

Whether you're picking up a paddle for the first time or you're already a seasoned player, all ages and abilities are welcome.

💷 Members: Free
💷 Non-members: £3.85 per session

Spaces are limited to 10 players per session, so book your spot and come along for some friendly competition, exercise and plenty of fun!

Book your place now 👇
https://leisure.northlincs.gov.uk/LhWeb/en/Public/Bookings?site=2&_typ=1&_dat=2026-09-07

💡 Booked but can’t make it? Please cancel your spot so someone else can join the fun!

Bank Holiday Reminder! 📣

The long weekend is almost here!
If you're making plans for Monday 31 August, don't forget that NL Active is open.
Whether you're hitting the gym, taking a swim or joining a fitness class, we've got plenty of ways to keep moving this bank holiday.

📅 Monday 31 August
⏰ 6am - 6pm

Plan your visit and find out more 👇
https://www.northlincs.gov.uk/nl-active/

New Good Boost sessions at NL Active Baysgarth ! 💦

From Monday 31 August, we’re adding two new unsupervised Good Boost sessions!

📅 Mondays | 1–2pm
📅 Thursdays | 8–9am

Good Boost is a gentle, water based exercise programme designed to help people living with joint and musculoskeletal (MSK) conditions stay active and move at their own pace.

Looking for a flexible way to keep moving? These new sessions could be just what you’re looking for!

Check the timetable and book your session today 👇
https://www.northlincs.gov.uk/nl-active/swimming/

Why Swim? 🏊

Swimming is a great way to relieve stress, keep fit, build strength and improve your stamina, all while being easy on your joints.

There are plenty of reasons to get in the pool:

🧠 Reduce stress
🏊‍♂️ A full body workout
💪 Build strength and endurance
❤️ Good for your heart
🦵 Low impact on your joints

Whether you're swimming lengths, taking it at your own pace or joining a session, there's something for everyone of every age and ability.

📅 View our pool timetable and plan your swim👇
https://www.northlincs.gov.uk/nl-active/swimming

🚲 Last week's Balance Bikes session at Baysgarth Park was a huge success!

From first time riders finding their confidence to speedy youngsters zooming around the course, it was fantastic to see so many children enjoying cycling.

Thanks to Connor and the NLC Road Safety Team for their support, and to all the families who came along. 💚

Friends of Barton Parks Barton Voice NL Family LiveWell North Lincolnshire NL Active

LAST CHANCE TO TAKE ON THE INFLATABLE! 🐡

The summer holidays are nearly over, so this is your final chance to take on our giant pool inflatable!

Race your friends, test your balance, tackle the obstacles and try to make it across without taking a splash!

Think you can conquer it? Now’s your chance to find out!
📅 Wednesday 26 August
⏰ 14.30–15.30 💷 £5

Book in centre, call 01724 291900, or book online NOW 👇
https://leisure.northlincs.gov.uk/LhWeb/en/Public/Bookings?site=2&_typ=4&_dat=2026-08-26

Summer Daze FREE Swimming, Ends Soon! 🏊

There’s still time to make the most of FREE swimming before the summer holidays come to an end!

Come along to cool off, splash around and enjoy some time in the pool.

👧 Ages 8–16: Please book in advance to secure your space
👶 Younger children: Can be booked in at reception on the day

Don’t miss the final sessions! Spaces can fill quickly, so get your place booked today 👇
https://eequ.org/nlactive

Bank holiday plans? We’ve got you covered 💪

Keep moving this August bank holiday with NL Active, hit the gym, take a swim, or try a fitness class.

We’re open and ready when you are this Monday 31 August!

Discover more 👇
https://www.northlincs.gov.uk/nl-active/