www.optifitpt.co.uk
OptiFit Personal Training Run by Seral Mehmet
Bringing you the optimum in Person Personal training since 2007 to help you achieve your goals
Book early to avoid disappointment
Seral's Magic
Corporate
Weddings
Birthdays
Bespoke events
And more
Makes sure to book early!
Gails Bakery
81 City Rd, London, Old Street, EC1Y 1BD
Seral's Magic
Weddings
Corporate
Birthdays
Bespoke events
And more
04/02/2025
If your experiencing pain and want to try something different to see if it can help, give me a message.
Sessions are upto an hour and it can give great results as shown in this video although not guaranteed. I don't think anything or there is 100% guaranteed if I'm honest.
It's £50 a session
Check comments for video
09/05/2024
Free 7 day Trial available
13/10/2023
Free 7 day Trial
https://www.ebcfitness.co.uk/join-now/
Essex Bootcamp Wickford
Hour long sessions
Sessions run:
Sundays 09:00
Wednesdays 19:30
Fridays 06:00
Available for hire!
Deadlifting (with the correct form of course), has so many benefits!
Marine Mayhem
Sunday 5th February
Weald Park
Brentwood
What an amazing event to set your sights on your goals,
and get that head start in 20231
Push yourself, physically and mentally all on the name
of charity and personal accomplishment!
All proceeds going to Rock 2 Recovery, Who not only
look after veterans and their families, but also all blue
light services as well.
Putting a bigger demand on them and the help from
fundraising is paramount.
The booking link is now available:
https://ebc.clubm.mobi/Portal/Booking/Book
/13133140
Cost:
£15 DD members
£20 card members
£25 non members
Quick training tip to achieve your goals
Make a plan
Follow the plan
Be consistent
Increase workload gradually
Message me to get help!
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 8pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |