United Krav Maga Academy

A hot busy class tonight.. the hardest part is turning up. 🥋👊 🤼

Environment & being around good people is one of the keys to success..
Every Monday & Wednesday. ✅
1945-2045.
Saturday mornings
1045-1145. ✅
Beginners welcome ✅
Learn new skills ✅
Get fit. ✅
Improve your health & wellbeing ✅
Call 01268 833448 or inbox us !

Turning up is half the battle. Skill, strength, and confidence don’t grow in theory—they grow on the mat, through showing up even when you’re tired, busy, or doubting yourself. Every class you attend is a vote for your discipline and a step forward, no matter how small it feels that day. Consistency beats motivation every time, and progress rewards the people who keep turning up.

Remember…..
1. Distance is safety. Space buys you time,
don’t let it close if you can help it.
2. Use your voice. Clear, loud commands can stop trouble before it starts.
3. Simple beats fancy. Stress kills technique—rely on basic, repeatable actions.
4. Escape > ego. The goal is to get away safe, not to “win.
5. Commit if you must act. Hesitation is more dangerous than effort.

Saturday morning class start time 1045-1145
Monday 1945-2045
Wednesday 1945-2045
Drop us a message to arrange jumping in a class…

Martial arts is great for mental health because it builds focus, confidence, and emotional control. Training gives your mind a break from daily stress, teaches discipline, and helps you release tension in a healthy way. Over time, you learn resilience—how to stay calm under pressure and bounce back after setbacks.🥋👊

Our SATURDAY morning class 1045-1145
Here’s just a few of the many reasons we should train in a martial art..🥋
Discipline, confidence, fitness, self-defense, focus, resilience. 👊

“Self-defense training prepares us not to seek conflict, but to protect our bodies, our boundaries, and our lives.”

Discipline carries us when passion fades. We don’t always train because we love every moment of it, but because we commit to who we want to become. In martial arts, discipline is what gets us on the mat on hard days, repeating techniques, refining basics, and pushing through discomfort. Love may start the journey, but discipline is what ensures we keep walking it. 🥋