Winning Total Performance

Huge well done to for a great performance yesterday 😁🙌🏻

Went 9 for 9, made our planned lifts look way too easy, and even overshot our goal by 10kg in the end 🤯

Can't ask for a better day than that! Another team WTP member qualified for the British champs, it's gonna be a big big year for the squad 😎
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What happens when you sign up for coaching with WTP? 🤔

Swipe through to learn about the process, and if you're ready to elevate your results, the link is in my bio 🔗

Honestly cannot wait to hit the platform again this year with the squad 😍

Got some seriously cool competitions lined up in 2026 and I'm so gassed to be bringing WTP to these events 😁

There ain't a feeling like the one in this picture 🤌🏻

Catch me losing my s**t at a comp near you soon 👀
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📸

Quick recap of last week's top sets 🤝🏻

Back to comp lifts after a little time in volume hell, feeling locked in and very excited for this year's comps 👀

Squat - 167.5kg x5
Bench - 132.5kg x5
Deadlift - 200kg x4

Working towards some big goals and this feels like a great starting point 📈
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Tailored coaching by WTP is built around you and your goals 📈
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📊 Bespoke programming
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👥 WhatsApp group and 1-1 support
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Enquiries:
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📝 fill out an enquiry form
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Are you ready for 2026 to be the year you finally achieve your goals?

In the age of social media, when misinformation is thrown at you from every angle, you don’t need more information. You need implementation.

You need a coach who can cut through the BS and show you what you actually need to do to make progress.

I built WTP to do exactly that. To help people like you organise their training and nutrition around their lifestyle in a way that gets real results.

Tailored coaching with WTP is bespoke to each individual, built around you, your goals, and your challenges.

So if you want 2026 to be the year you finally lock in and get real results, then send me a DM or click the link in my bio to fill out an enquiry form, and let’s talk.

Had a great time at the qualifier hosted by yesterday!

Both and put together great performances, qualifying for British single lifts and full power champs next year 👏🏻

Awesome way to round of this year's competitions, can't wait to get stuck into 2026 with more amazing comps 🤩
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Want help prepping for your next competition?
Tailored coaching by WTP is built around you and your goals 📈
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📊 Bespoke programming
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Have you ever struggled with your motivation after a competition? 🤔

Here's what I tell my lifters when they're suffering from the post comp blues.

Do you know a lifter that would benefit from seeing this post?

Make sure to share it so they see it! 🤝🏻
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Want to work together?
Tailored coaching by WTP is built around you and your goals 📈
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📊 Bespoke programming
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👥 WhatsApp 1-1 and group support
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Enquiries:
🔗 click the link in my bio
📝 fill out an enquiry form
📈 improve your results

Wondering what to do with your nutrition on competition day? 🤔

I got you 🤝🏻

Give this post a read and we'll go through all the basics you need to cover to make sure you get the most from your competition 👊🏻

Find this post helpful? Make sure to leave a like so I know to make more content like this.
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Want to work with me?
Tailored coaching by WTP is built around you and your goals 📈
-
📊 Bespoke programming
🥗 Nutrition planning
📲 Your own training app
📹 Video Analysis
👥 WhatsApp 1-1 and group support
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Enquiries:
🔗 click the link in my bio
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📈 improve your results

Wondering what to do with your nutrition after you've weighed in? 🤔

I got you 🤝🏻

Give this post a read and we'll go through all the basics you need to cover to make sure you get the most from your competition 👊🏻

Find this post helpful? Make sure to leave a like so I know to make more content like this.
-
Want to work with me?
Tailored coaching by WTP is built around you and your goals 📈
-
📊 Bespoke programming
🥗 Nutrition planning
📲 Your own training app
📹 Video Analysis
👥 WhatsApp 1-1 and group support
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Enquiries:
🔗 click the link in my bio
📝 fill out an enquiry form
📈 improve your results

Bit late on this one but had to dedicate this athlete wins post to the WTP crew that dominated at Euros this year 💪🏻

First up is
A huge performance here from Abby, this was her first international competition at just 15 years old. She managed to set all 4 European records, and even managed to set a world record on bench! 🙌🏻

Next is
I've never seen Ash so locked in for a competition. The prep for this went well, but the mindset gains here were amazing. She stayed focused throughout, and managed to secure a silver medal in an extremely stacked class of u82.5kg CR women! 🥈

Then we have
An amazing performance from Chloe here. This was Chloe's first competition in this weight class, and she came away with 3 A/WPC world records! This brings her world record collection up to 4 now, and we didn't even full send that deadlift 👀

And finally .brodie
3 stellar performances from James here. First competing in full power, then bench only, and finally deadlift only across the week, bringing home 3 gold medals and extending his British bench record 💪🏻

This was such an awesome experience, travelling to Poland with the squad to throw down with the best A/WPC lifters in Europe 🙌🏻
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Are you inspired by these results and want to elevate your training? 🤔
Tailored coaching by WTP is built around you and your goals 📈
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📊 Bespoke programming
🥗 Nutrition planning
📲 Your own training app
📹 Video Analysis
👥 WhatsApp 1-1 and group support
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Enquiries:
🔗 click the link in my bio
📝 fill out an enquiry form
📈 improve your results