21/08/2026
🔥 WHY WAIT UNTIL MONDAY? 🔥
Been thinking about getting fitter, learning boxing or simply doing something for YOU?
You don’t need to wait until Monday.
You don’t need to already be fit.
And you don’t need any boxing experience.
You just need to START. 👊
🥊 1-TO-1 TRAINING AT DAT GYM
Every session is built around you, your ability and your goals.
👦 Kids 5+
🧑 Teens & adults
👨👩👧👦 Family 1-to-1 sessions available
🥊 Learn boxing at your own pace
💪 Improve fitness & strength
❤️ Build confidence
🌟 Complete beginners welcome
If walking into a group class isn’t for you, 1-to-1 training could be the perfect place to start. No pressure and no judgement — just focused training at your own pace.
📍 DAT GYM – Basingstoke
📩 Message Kat’s Combat Fitness to find out more about 1-to-1 training or get booked in.
DON’T WAIT FOR MONDAY. START WHERE YOU ARE. ❤️🥊
20/08/2026
🥊 1-TO-1 TRAINING AT DAT GYM 🥊
Not everyone feels comfortable jumping straight into a group class — and you don’t have to. ❤️
With 1-to-1 training, it’s all about YOU.
👊 Learn boxing at your own pace
💪 Improve your fitness and strength
❤️ Build confidence
🥊 Complete beginners welcome
👦 Kids 5+ • Teens • Adults
👨👩👧 Family sessions available
👩 Female instructor available
You don’t need to be fit before you start and you don’t need any boxing experience. We start wherever you are and build from there.
Whether your goal is to get fitter, learn boxing, build confidence or simply try something new — we’ll work together to get you there. ❤️
📍 DAT GYM – Basingstoke
📩 Message DAT GYM or Kat’s Combat Fitness to find out more or get booked in.
YOUR TRAINING. YOUR PACE. YOUR GOALS. 🥊❤️
19/08/2026
🥊❤️ WHAT A SESSION TONIGHT! ❤️🥊
Another brilliant Wednesday night at DAT GYM and 6 ladies absolutely smashed it! 👊🔥
45 minutes of boxing, fitness, hard work, laughs and plenty of punches thrown. 🥊😂
I’m so proud of every lady who walked through that door tonight. Whether you’re completely new to boxing or you’ve been coming for a while, everyone works at their own pace and supports each other. ❤️
And the best bit…
We already have ladies booking in for NEXT WEDNESDAY! 🙌
So if you’ve been watching the posts and thinking:
“I’d love to try it… but I’m nervous.”
Come and give it a go. ❤️ You don’t need to be fit, you don’t need any boxing experience and you certainly don’t need to know what you’re doing before you arrive — that’s what I’m here for.
📅 NEXT WEDNESDAY
⏰ 6:00PM – 6:45PM
❤️ LADIES ONLY
🎁 FIRST SESSION FREE
🥊 Complete beginners welcome
💪 All fitness levels welcome
Places are already being booked, so message DAT GYM or Kat’s Combat Fitness to reserve your free first session.
And to my ladies tonight — well done! You smashed it. 👊🔥❤️
WALK IN NERVOUS. WALK OUT STRONGER.
19/08/2026
🚨 IT’S @ 6pm NOT LONG LEFT TO GIVE IT A GO 🚨
🥊❤️ LADIES’ BOXING AT DAT GYM — TONIGHT! ❤️🥊
Wednesday is here! 💪
If you’ve been thinking about giving boxing a try but keep putting it off because you’re nervous, make tonight the night you take that first step. ❤️
You don’t need any boxing experience.
You don’t need to already be fit.
You don’t need to feel confident before you arrive.
Come as you are, work at your own pace and enjoy 45 minutes just for YOU. 🥊🔥
❤️ LADIES ONLY
📅 TONIGHT — WEDNESDAY
⏰ 6:00PM – 6:45PM
🎁 FIRST SESSION FREE
🌟 Complete beginners welcome
💪 All fitness levels welcome
🥊 Pay as you go after your free session
Whether you want to improve your fitness, build confidence, learn some boxing skills or simply try something different — come and give it a go.
📍 DAT GYM — Basingstoke
📩 There’s still time to reserve your place for tonight — message DAT GYM or Kat’s Combat Fitness.
❤️ WALK IN NERVOUS. WALK OUT STRONGER.
BasingstokeFitness LadiesFitness BoxingForWomen FirstSessionFree BeginnersWelcome BoxingTraining Fitness Confidence SelfDefence WednesdayWorkout PayAsYouGo WalkInNervousWalkOutStronger
19/08/2026
🚨 IT’S TODAY! 🚨
🥊❤️ LADIES’ BOXING AT DAT GYM — TONIGHT! ❤️🥊
Wednesday is here! 💪
If you’ve been thinking about giving boxing a try but keep putting it off because you’re nervous, make tonight the night you take that first step. ❤️
You don’t need any boxing experience.
You don’t need to already be fit.
You don’t need to feel confident before you arrive.
Come as you are, work at your own pace and enjoy 45 minutes just for YOU. 🥊🔥
❤️ LADIES ONLY
📅 TONIGHT — WEDNESDAY
⏰ 6:00PM – 6:45PM
🎁 FIRST SESSION FREE
🌟 Complete beginners welcome
💪 All fitness levels welcome
🥊 Pay as you go after your free session
Whether you want to improve your fitness, build confidence, learn some boxing skills or simply try something different — come and give it a go.
📍 DAT GYM — Basingstoke
📩 There’s still time to reserve your place for tonight — message DAT GYM or Kat’s Combat Fitness.
❤️ WALK IN NERVOUS. WALK OUT STRONGER.
BasingstokeFitness LadiesFitness BoxingForWomen FirstSessionFree BeginnersWelcome BoxingTraining Fitness Confidence SelfDefence WednesdayWorkout PayAsYouGo WalkInNervousWalkOutStronger
18/08/2026
🚨 IT’S TODAY! 🚨
🥊❤️ LADIES’ BOXING AT DAT GYM — TONIGHT! ❤️🥊
Wednesday is here! 💪
If you’ve been thinking about giving boxing a try but keep putting it off because you’re nervous, make tonight the night you take that first step. ❤️
You don’t need any boxing experience.
You don’t need to already be fit.
You don’t need to feel confident before you arrive.
Come as you are, work at your own pace and enjoy 45 minutes just for YOU. 🥊🔥
❤️ LADIES ONLY
📅 TONIGHT — WEDNESDAY
⏰ 6:00PM – 6:45PM
🎁 FIRST SESSION FREE
🌟 Complete beginners welcome
💪 All fitness levels welcome
🥊 Pay as you go after your free session
Whether you want to improve your fitness, build confidence, learn some boxing skills or simply try something different — come and give it a go.
📍 DAT GYM — Basingstoke
📩 There’s still time to reserve your place for tonight — message DAT GYM or Kat’s Combat Fitness.
❤️ WALK IN NERVOUS. WALK OUT STRONGER.
17/08/2026
🚨 1 DAY TO GO! 🚨
🥊❤️ LADIES’ BOXING AT DAT GYM — TOMORROW! ❤️
🎁 YOUR FIRST SESSION IS FREE! 🥊
Have you been watching all our posts and thinking about giving boxing a go?
Maybe tomorrow is your day. ❤️
You don’t need any boxing experience.
You don’t need to already be fit.
And you definitely don’t need to feel confident before you walk through the door.
Complete beginners are welcome. 🥊
Come along, work at your own pace, learn something new, get a great workout and meet a supportive group of ladies.
And if you’re feeling nervous about coming — that’s completely normal.
I know exactly how that feels. I was nervous when I first walked into a boxing gym and that one decision ended up changing my life. ❤️
📅 TOMORROW — WEDNESDAY
⏰ 6:00PM – 6:45PM
❤️ LADIES ONLY
🎁 YOUR FIRST SESSION IS FREE!
💪 All fitness levels welcome
🌟 Beginners welcome
🥊 After your free session — pay as you go
🚫 No contracts. No pressure.
📍 DAT GYM — Basingstoke
📩 Message me today to reserve your place for tomorrow.
Don’t wait until you feel confident enough to start.
Sometimes confidence comes AFTER you start. ❤️
🥊 WALK IN NERVOUS. WALK OUT STRONGER.