Perfectly Balanced Pilates

No Pilates classes this week. Starting our walking trip tomorrow- this is where we finished last year. Fingers crossed it’s not raining ☔️

A beautiful private session outside today.

Happy Bank Holiday 🌞 Back from our week in Scotland - loved it 🥰
Ready to get back to Pilates this week.
Half term classes this week are:
Tuesday
9:30am @ community centre
7:05pm @ The Life Church

Wednesday
9:30am @ The Life Church

Thursday and Friday
9:15am @ Lucy Pygott centre

Friday zoom class 7am

Feel free to join any class or even bring a friend.

Thank you everyone for a great term. I’ve been back a year and I can’t thank you enough for all your support. I love my classes 🥰
Don’t forget no classes next week - Steve and I will be explore Scotland. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 couldn’t persuade Harrison 🤣.

Long resistance band
But not essential
😜

Week 1 - all about rotation
No equipment needed

Classes available this week -
Wednesday 9:30am - The Life Church
Thursday 9:15am - Lucy Pygott Centre
Friday 9:15am - Lucy Pygott Centre
All welcome to join us this week - £10 per session
Feel free to turn up to the session - bring friends and family members too.

Equipment for this week - Magic circle

A lovely acrostic poem about Pilates. A gift from my client’s daughter. Every word is true. 🥰

Pilates Ball this week
Easter Fun 🤩