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Elite-Bodyworks Basingstoke's Premier Training, Nutrition and Performance Service.
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01/10/2026

NEW FRIDAY CHILDREN’S FITNESS SESSION 💪

Our children’s fitness sessions have become so popular that we’re adding a brand new session on Friday afternoons!

📅 Fridays from 16th October
⏰ 4:15–5:00pm
👦👧 Ages 10–13, 8 spaces max
💷 £39 per month, first session FREE

🚨 We have just 4 spaces remaining! 🚨

The sessions are all about getting children moving, building confidence and helping them develop their athletic ability in a fun and challenging environment.

We’ll work on things like jumping, strength, coordination, fitness and speed, while teaching them how to train properly and safely.

There’s also plenty of friendly competition!
We’re looking for more children to take on our challenges, beat their own scores and try to get their name onto the EBW Children’s Fitness Competition Board 🏆

Could your child set a new record?

We’ve got 8 spaces available for the new Friday session.

DM us KIDS if you’d like more information or want to get your child booked in.

30/09/2026

“I’ve been here since 2018”

What if finding the right gym wasn’t about being younger, fitter or more confident?

Tracy has been training with us at Elite Bodyworks in Basingstoke since 2018.

And her reason for staying says far more about us than any polished advert ever could.

As life changes and we get older, what we need from training changes too. It’s no longer just about hammering yourself in the gym.

It’s about staying strong.
Maintaining your fitness.
Working with what your body can do.
And having coaches who understand how to adapt your training as you go.

That’s exactly what Tracy talks about here.

She also has a pretty straightforward message for other women who might be sitting on the fence about joining us. We’ll let her tell you that bit herself. 👆

Because after eight years with us, we reckon she’s earned the right.

📍 Elite Bodyworks, Basingstoke

30/09/2026

“I was nervous to even come inside”

Sometimes the hardest part of joining a gym is simply walking through the door.

Donna knows that feeling.

When she first came to Elite Bodyworks in Basingstoke, she was so nervous that she remembers sitting outside in her car before coming in.

Now listen to how she talks about the place.

She’s improved her strength, seen changes in her body and, perhaps most importantly, found a gym where she feels comfortable and supported.

We know traditional gyms can feel intimidating, particularly when you’re starting again later in life or you haven’t exercised for a long time.

That’s why we’ve worked hard to make Elite Bodyworks different.

Good coaching. A genuinely friendly community. Training adapted to the person standing in front of us. And absolutely no expectation that you need to arrive already knowing what you’re doing.

Donna took that first step.

We’re rather glad she did as is she! ❤️

📍 Elite Bodyworks, Basingstoke

30/09/2026

“I thought this gym might not be for me”

Getting stronger, fitter and healthier doesn’t have an age limit.

Rachel joined us here at Elite Bodyworks in Basingstoke because she knew she needed to make a change.

Since then, she’s become stronger, changed her body composition and lost 5kg. But what we love most about Rachel’s story is what she says to anyone who might look at our gym and wonder whether they’d fit in.

Because that’s exactly what we want Elite Bodyworks to be.

A place where women in their 50s, 60s and beyond can train properly, be supported by experienced coaches and feel completely comfortable doing it.

No need to already be fit.
No need to know your way around a gym.
And definitely no need to “look like a gym person.”

Just come as you are. We’ll meet you there.

📍 Elite Bodyworks, Basingstoke

28/09/2026

Huge congratulations to everyone who completed our EBW charity day 2026! As you can see in the pics the weather was far from ideal but if anything it just sped us up! Also a huge thank you to everyone who donated to our page! ❤️

03/09/2026

One of the things I love about what we do at EBW is the variety of people we get to work with.

These clips are all from the same gym and almost the same evening, but the goals couldn’t be more different.

We’ve got a client in a wheelchair working on his upper body power output before he competes for 🇬🇧 this weekend, a gentleman wanting to generally ensure he’s strong enough to make life a bit easier, a strongman pressing a 70kg DB overhead in prep for his upcoming competition and a professional golfer coming in for some testing during an off week.

Completely different starting points and completely different goals.

There isn’t one way to train and there definitely isn’t one type of person that we work with.

Our job is to understand what you’re trying to achieve and make the training fit around that.

There’s a lot of things you just won’t find at EBW… and we’re so glad! So here’s the things we’re quite happy to leave o...
02/09/2026

There’s a lot of things you just won’t find at EBW… and we’re so glad!
So here’s the things we’re quite happy to leave out, so we can focus on what actually help people make progress.

Save the date for our next gym event! 🔥 who’s in?!
20/08/2026

Save the date for our next gym event! 🔥 who’s in?!

13/08/2026

👀 Happy Thursday! What would you do if a disabled person asked for help?

Address

Unit 10, Bessemer Road
Basingstoke
RG213NB

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 8:30pm
Saturday 8am - 6pm
Sunday 9am - 11am

Telephone

07852134538

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