Studio 41

🔥 53 years old and still getting stronger every damn year.
No shortcuts. No gimmicks. Just consistent, intelligent training + our proven longevity & strength methods.
This isn’t about looking good “for my age.”
This is about refusing to accept the weak, broken-down version of aging most people think is inevitable.
The best part?
The same systems that built this body are available to you — whether you’re 40, 50, 60, or beyond.
If you’re tired of the “just accept it” narrative and want to actually get stronger, more resilient, and feel younger as the years go by… drop a 🔥 below and comment “53” 👇
I’ll send you the exact methods we use.
Age is just a number… but only if you train the right way.

https://youtube.com/shorts/Z8uAIoBtgAY?si=YYfpX6xn1E5nHQJc

Send us a message to take advantage of FREE classes in January!

Free classes in January!!

POSTNATAL CORE REPAIR COURSE

Thursdays 10.15am for 45mins

Starts 8th Jan for 6 weeks £60

Join me to heal the damage done to your tummy muscles and pelvic organs during pregnancy and childbirth. Particularly helpful for mums suffering with Diastasis Recti, pelvic organ prolapse, incontinence and back/hip pain.
Babies are always welcome.

Follow the link to book your space.
https://www.mobileapp.app/to/PR8NE3e?ref=2_cl

We have worked together over the last couple of decades to bring the most effective and efficient styles of physical training together in one format, to give you the best results in the shortest space of time. Our methods have stood the test of time with most of our members having trained with us for many years with solid results. Our place has become their way of life. Perhaps you’ll make it yours too!
Send us a WhatsApp to get free classes through January 2026.

Special offer for January ONLY, reserve your space now to enjoy a month of free classes on us when you pay for two class prep PT sessions with Marie or J***y! In these sessions you will learn our methods so you can safely enjoy our classes.

We are running a core repair workshop for mums with FitMama. Thursday 11 Dec at 10.15am -11am, and a second option on 18 Dec at the same time. Babies are welcome in this safe space for mums needing help to repair the damage done during pregnancy and childbirth, whether natural or medical. Follow the link to book. £10 per session.

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