Studio 41

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Studio 41 HiiT, Circuits & freestyle classes using Bulgarian Bags & Kettlebells. Plus Qigong & Hypopressives.

01/10/2026

Around 3,500 people in England and Wales die each year following a fall, and many of these deaths are linked to being unable to get up and call for help. Start training today for life saving skills that keep you alive for longer

30/09/2026

Try Johnys quick arm session and tell us how many rounds you managed in 10 mins in the comments below 🏋‍♀️💪

22/09/2026

How to bulletproof your core for your sport with Johny at

Only two spaces left on the next Postnatal course at FitMama™️ with Marie Behenna. Come and learn how to repair your tu...
21/09/2026

Only two spaces left on the next Postnatal course at FitMama™️ with Marie Behenna. Come and learn how to repair your tummy and pelvic floor muscles after childbirth, whether natural or Csection. You can feel normal again, and after six weeks, you may be able to progress onto our mums circuit class. Babies are always welcome in these sessions. Free baby weigh available too. Suitable from 3 weeks after birth or as soon as you are driving if medical intervention took place.
BOOK NOW AND PAY FIRST WEEK of 2025. Click the WhatsApp to book.

Wellbeing Programme Tai Chi taster sessions...'Tai Chi Qigong Shibashi is a set of Qigong exercises which is based on th...
21/09/2026

Wellbeing Programme Tai Chi taster sessions...

'Tai Chi Qigong Shibashi is a set of Qigong exercises which is based on the philosophy of Tai Chi and extracts some of the best movements from the Yang style Tai Chi Chuan. It places emphasis on synchronizing the 18 movements with proper breathing techniques. It is a gentle, beautiful and flowing Qigong exercise routine that is both a joy to do and deeply relaxing.'

Classes are small, to book your place please get in touch:

📧[email protected]
đź“ž 01256 883967

For more information on this moving meditation visit:

https://www.studiofortyone.co.uk/taichiqigongshibashi

Our weekly wellbeing sessions & community groups to make you feel good 🥰Mondays:Walking GroupMen’s Cave 1st & 3rd Mon ea...
21/09/2026

Our weekly wellbeing sessions & community groups to make you feel good 🥰

Mondays:
Walking Group
Men’s Cave 1st & 3rd Mon each month

Tuesdays:
Over 55s Coffee Morning
Sherfield 0-5s Baby & Toddler Group

Wednesdays:
Fit Over 50
Youth Club

Thursdays:
Walkfit
Community Cafe

Fridays:
Bump Into Mums
Tai Chi

Sundays:
Rest & Restore Meditation

21/09/2026

Self care is where it’s at! Don’t suffer while you wait to see someone about your aches and pains, this useful tutorial shows you how to ease your head/neck pain from home

17/09/2026

Forget the middle age spread… we’re avoiding the midlife droop! Get in the gym and train the big muscles of the pelvis, not only for aesthetic reasons, but to support your back and improve your core. Strong butt equals stronger core, so put the work in!

15/09/2026

We never just shove you into a class and hope for the best! Every new member gets a free PT session to learn techniques like this before they participate so they avoid injury and start feeling confident at Studio 41. To book a trial month and get your free PT send A WhatsApp or text to 07753668843

11/09/2026

Improve your swing. Marie demonstrates how to avoid back injury when you learn safer techniques with your kettlebells and get your body firing in the correct 1-2-3 pattern.

Address

Ground Floor Suite, BMS HOUSE, Stroudley Road
Basingstoke
RG248FW

Telephone

+447753668843

Website

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