Sansaar Ayurveda Lifestyle

Some people come into your life through work and become so much more than that.

I first met Vicki at her Visibility Retreat around four years ago, and I’m so grateful our paths crossed. Since then, we’ve stayed in touch, and more recently she captured these beautiful branding photographs for me.

Vicki is incredibly talented at what she does, but beyond that, she has also been such a supportive presence in business. Cheerleading, encouraging and gently reminding me of the importance of being seen.

As women in business, having that kind of support from one another can mean so much. So this is a little thank you for your talent, your kindness and your encouragement, Vicki. I’m very grateful.

Please do take a look at Vicki’s work if you’re looking for a branding photographer who brings both creativity and heart. Thank you to and all the incredible women at helping me to bring more awareness of the healing power of Ayurveda.

I am delighted that my summer self care retreat is now fully booked. I am looking forward to welcoming everybody to this session on Sunday to pause, reconnect and gently feel nourished. Dates will soon be released for my next autumn seasonal self care retreat.

These are some of my summer self care tips I will be sharing next week during our retreat. With the heat being so intense it can reduce our appetite and sleep can be disturbed. The focus is on cooling not just the body, but the mind.

Are you ready to get your glow back? Ayurveda looks at each individual separately when it comes to designing a food plan and lifestyle. Foods a small part of bringing balance back.