SJ's Fitness

Connect with friends and play

*November bookings*
£20 for block booking for every Tuesday in the month.
£6 PAYG, dates can be booked in advance.

🕯️Wow what a lovely & busy class this evening! Great work from all and I hope those of you who were attending for the first time enjoyed the class. 🕯️

This weeks class we challenged our balance even more by completing some of our exercises on 1 leg. Our balance is already challenged in this class with the reduced lighting so removing 1 point of contact with the floor greatly increased the challenge. It was great to practice this very important aspect of the class.

So lovely to welcome back some clients this evening. This class is suitable for regulars, past clients, new clients, beginners & the more experienced.
Remember something is better than nothing & everyone did their first class at somepoint.

Any donations welcome for an event @ The Hive Community Centre next Saturday.

I have had a lovely sunny weekend in Cornwall, kids have now gone to school (finally!) that means back to some normality in my work schedule. Still spaces for tonight.
Remember to bring you water 💦

September is finally here! This means it's time to get back into some normal routines, including having some time for yourself. Relax, unwind, destress and stretch whilst putting your body through a gentle workout to strengthen from the inside out. Join us for Candle lit Pilates, Tuesday 7.00-7.45pm Hive Community Centre

Block booking available for September - £20 for 4 weeks
Pay as you go available - £6 per class

It's renewal time for block bookings
£25 for the 5 Tuesdays in August
£6 for pay as you go.

New block starting this week £20 for July
PAYG still £6

Class is back tonight!
Look forward to seeing you all
7.00-7.45pm

Reminder there is no class tonight, I am just about to leave - homeward bound.
See you next week.