Fully qualified Level 3 PT (inc Pre + Post Natal). Private Gym. Please enquire for more information. Emily Rose Personal Trainer at The Fit Pitt.
29/04/2026
APRIL moments at TFP ✨
1. Fun easter crew 🐥
2. New rower sunrise shoots
3. Deck chair chill
4. Strong Lesley
5. Winners rewards 🍫
6. Youngest member 🍼
7. Blue birds 😮💨😮💨
8. Raynaud’s lol 🥶
9. Chill Bills
10. Trophies were built
11. Janko’s giggles 🥹
12. Familiar faces returned 🤗💞
13. Steps were painted
14. 🧑🧑🧒🧒🫂
15. Programmes completed 🔐
15/04/2026
The questions I get asked most before joining Post Natal Group PT.
Please message me if you’d like more information or would like to book 💛
Whitney Houston Challenge.. Post Natal Edition
Land your box jump on the beat drop 🎤 Pelvic floor test but make it fun 🙃
First up.. 🫢
25/03/2026
TFP’s 2026 Bath Half Finishers 🏃🏼♀️🎖️
“Hands down the best thing I’ve done on maternity leave.” 🤍
A space to move, rebuild and feel confident — in a safe, supportive, welcoming environment.
April bookings open soon. Message for details ☺️
08/01/2026
JAN 2026 | GROUP PT SCHEDULE
Spaces available & new clients welcome!
Starting from Monday 12th Jan @ 18:00.
Please message me | for more details or to book.
Thank you to everyone who supported me through a challenging 2025. Balancing unexpected time off for treatment and recovery while running a business wasn’t easy, and I’m so grateful for the patience and understanding you all gave during that time.
Fingers crossed we’re back and looking ahead to a smoother 2026 at The Fit Pitt 💜
02/06/2025
⭐ MAY - CLIENT OF THE MONTH ⭐️
🏃🏼♀️👸🏼
Rhi completed every workout and daily habit during Elevate 8 — and wrapped it all up with a 5k PB! (23 mins?! 🌪️🔥)
The postnatal journey is not easy: sleepless nights, low energy, barely a minute to yourself, and all the body image battles. But Rhi showed up, stayed consistent, and proved that small wins lead to big shifts in mindset, strength, and confidence.
SUPER MUM 🦸🏼♀️
P.S. Every pre/postnatal journey is different. There’s no room for comparison — only support. Cheer each other on and keep focusing on what helps you feel stronger, inside and out. ❤️🔥
01/04/2025
MARCH
I’m one lucky duck 🦆 witnessing these sensational sunrises 🌅
17/03/2025
10 Week Challenge Over n Out 💫🤌🏼
Physical changes, mental growth, mindset switches & challenges overcome 🫡 🔐
Proud of you all ❤️🔥 Here’s a snippet of some highlights ✨
Almost time for.. ELEVATE 8: SUMMER TIME GRIND🌴☀️
Starts March 24th… all spaces now sold out ❕
Message me if you’d like to enquire or join the waitlist for the next challenge 🫶🏼
06/02/2025
ELEVATE 8: SUMMER TIME GRIND 🤝🏽❤️🔥🌴
MARCH 24th - MAY 18th
8 WEEK GYM PROGRAMME
ACCOUNTABILITY
GIVEAWAYS
BI-WEEKLY CHECK INS
NUTRITIONAL ADVICE
PROGRESS TRACKER
WHATSAPP GROUP
& more!
EARLY BIRD OFFER ENDS MARCH 1st 🌞
Spaces are limited!
22/01/2025
FEBRUARY | GROUP PT
Our Feb Group PT schedule includes two⚡️NEW⚡️sessions!
Wednesday 06.30-07.15 | Lift & Burn (starts 12th Feb)
Friday 12.00-12.45 | Friday Fire (starts 7th Feb)
All other sessions will continue as they are. Slight change to Thursday 06.45-07.45 session which will now be Power Glutes & Core 🌪️🍑
Please message | for more details or to book!
Thank you all so much for your continued support, it wouldn’t be possible without you! 🫶🏼
‼️ Sessions are based on a first come first served basis. Booking is not confirmed until payment is received. Please remember there will be no refunds for any cancellations once payments have been made.